MEN ONLY - NO WOMEN.
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I'm not sure, but if anyone has any before and after shots please post them.0
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I'm not sure, but if anyone has any before and after shots please post them.
LMAO!!!! Yes, please post them but......really this bothers you for what reason??? Does this make you self conscious in your porn videos?0 -
Did you mean perineum, or did you mean the fat pad on your pubic bone? The one that can hide a penis?0
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You're trying to shrink yours why ??? I just had implants put into make mine bigger. Women love a big taint.0
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Why are people being so insensitive? Like having body issues isn't hard enough without a bunch of strangers pointing and laughing.bad form.0
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Cannot spot reduce fat I'm afraid0
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Hahaha-- I KNEW it would be mostly women responding. DEFIANCE!
Yep, can't spot reduce. You'll just have to lose all over. Your body will burn the fat from where it chooses.0 -
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MEEP!0 -
That is quite literally the cutest cat I have ever seen. That is all.....
Ditto.0 -
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You're trying to shrink yours why ??? I just had implants put into make mine bigger. Women love a big taint.
^This. You can never have enough taint.0 -
Lol I love how most of the responses are women.
Ladies the topic says MEN ONLY!!!!
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As always, the best are the totally serious replies. :laugh:
Absolutely. There is nothing better :laugh:0 -
As often as I lift weights, you would think I have a penis by now. Unfortunately, my penis hasn't grown yet, so I can't give you any advice. Best of luck!0
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Lol I love how most of the responses are women.
Ladies the topic says MEN ONLY!!!!
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ahahahhahahaha...you have a fat taint?
OMG! The visual AGGHHHHHHHHHHHHHH!!!0 -
Perineal massage can be a good method to help avoid tears in your vagina.First of all, wash your hands. Then find a private place and sit or lean back in a comfortable position. Put a lubricant such as KY jelly, cocoa butter, olive oil, vitamin E oil or pure vegetable oil on your thumbs and around the perineum.
Place your thumbs about 1 to 11/2 inches (three to four centimeters) inside your vagina. Press downward and to the sides at the same time. Gently and firmly keep stretching until you feel a slight burning, tingling or stinging sensation. With your thumbs, hold the pressure steady for about two minutes or until the area becomes a little numb and you don't feel the tingling as much.
As you keep pressing with your thumbs, slowly and gently massage back and forth over the lower half of your vagina, working the lubricant into the tissues. Keep this up for three to four minutes. Remember to avoid the urinary opening.
As you massage, pull gently outward (and forward) on the lower part of the vagina with your thumbs hooked inside. This helps stretch the skin much in the same way that the baby's head will stretch it during birth.
Do this massage once or twice per day, starting around the 34th week of pregnancy. After about a week, you should notice an increase in flexibility and stretchiness.
Several research studies have shown this technique to be helpful in preventing lacerations and episiotomy. In 1999, there was an article in the American Journal of Ob/Gyn by Labrecque that evaluated the effectiveness of perineal massage during pregnancy for the prevention of perineal trauma at birth. Women in the experimental groups were requested to perform a 10 minute perineal massage daily from the 34th or 35th week of pregnancy until delivery. The massage consisted of introducing one or two fingers three to four centimeters into the vagina and applying and maintaining pressure -- first downward for two minutes and then for two minutes to each side of the vaginal entrance. Women were given a bottle of sweet almond oil (Rougier Inc., Montreal, Quebec, Canada) to use for lubrication.
Among participants without a previous vaginal birth, 24.3 percent (100/411) from the perineal massage group and 15.1 percent (63/417) from the control group were delivered vaginally with an intact perineum, for a 9.2 percent absolute difference. The incidence of delivery with an intact perineum increased with compliance with regular practice of perineal massage.
Among women with a previous vaginal birth, 34.9 percent (82/235) and 32.4 percent (78/241) in the massage and control groups, respectively, were delivered with an intact perineum, for an absolute difference of 2.5 percent. There were no differences between the groups in the frequency of sutured vulvar and vaginal tears, women's sense of control and satisfaction with the delivery experience.
The authors concluded that perineal massage is an effective approach to increasing the chance of delivery with an intact perineum for women with a first vaginal delivery, but not for women with a previous vaginal birth.
Slow controlled delivery is the key to an intact perineum and reduced incidence of laceration. The baby must not suffer any form of fetal distress and the mother and partner must listen closely to the midwife or health care provider for advice on when to push and when to stop pushing. The extra advantage of performing perineal massage may allow the mother to give birth without an episiotomy or laceration.0 -
Thanks hun, I have no tears and nothing needs fixing.0
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Thanks hun, I have no tears and nothing needs fixing.
Well, you are not a guy. As lovely as you are, my post was directed to the OP.0 -
Sometimes only women can tell you what ~some~ men can't.
From ~my~ experience of past boyfriends, the size of that area (sorry blokes, not the meat part) seems to match with the weight of the bloke.0 -
There's no point in improving the look of your perineum. If she's in a position to see that, it's safe to assume that she likes you.0
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Sometimes only women can tell you what ~some~ men can't.
From ~my~ experience of past boyfriends, the size of that area (sorry blokes, not the meat part) seems to match with the weight of the bloke.0 -
OOPs double posted.0
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How did I miss this thread? *said in a deep manly voice*0
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Thanks hun, I have no tears and nothing needs fixing.
Well, you are not a guy. As lovely as you are, my post was directed to the OP.
Once he learns about episiotomies and suchlike, he'll be posting asking how to find his bits because they've crawled up inside and hidden behind his perineum.
Overall fat loss and exercise will improve the appearance. But don't forget it already looks more attractive than its near neighbours.0 -
There's no point in improving the look of your perineum. If she's in a position to see that, it's safe to assume that she likes you.
Exactly!0 -
How did I miss this thread? *said in a deep manly voice*
By being damn lucky!0 -
How did I miss this thread? *said in a deep manly voice*
By being damn lucky!
indeed0
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