Has Anyone Succesfully Eliminated Cellulite?

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  • mnm424
    mnm424 Posts: 259 Member
    walk up stairs (skipping a step) as much as possible... and squats.... I had really bad cellulite and about 2 mths of doing that I could see a significant difference.... not everyone is the same though. any ?'s feel free to inbox me :)
  • m1nd_body_spirit
    m1nd_body_spirit Posts: 27
    Bump!
  • rajathwalharris
    rajathwalharris Posts: 101
    be happy...you are gorgeous.....i would not worry about cellulite.. you are doing everything you can and that's awsome. :smile:
  • ninerbuff
    ninerbuff Posts: 49,030 Member
    As mentioned by most of the fit people, you can't get rid of it completely (without surgery anyway). Reduction of visible cellulite comes down to lower body fat, lean muscle % on the legs (since most cellulite is noticed there) and genetics. In honesty, even FITNESS COMPETITORS have small areas of cellulite even with there strict regimens. It's part of life.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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