Well, I did it...I ate all the hamburgers!!!

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Replies

  • FinallyDoingMe
    FinallyDoingMe Posts: 84 Member
    don't feel bad...I made chinese food my b*tch today. I had a melt down. It happens.
  • melindanew
    melindanew Posts: 150 Member
    I set my diary to 1200, because I know that I will eat at least my BMR anyway because what's a few hundred cals between friends (if I set it at TDEE-BMR %, it's still what's a few hundred cals between friends, and that's a problem.)

    Also, I have my free range Saturdays, usually with wine. And ice cream. Cause that's how I roll. Still losing!
  • jackoninny
    jackoninny Posts: 39 Member
    Saturday night I made a hamburger that had grilled ham and cheese sandwiches for buns.
  • Crankstr
    Crankstr Posts: 3,958 Member
    NEVER throw away hamburgers.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    You should have invited a few of us over, I totally would have eaten one of them for you.
  • Gracerrr
    Gracerrr Posts: 139 Member
    if you really don't want to eat the last one throw it away.

    No, throw it in the freezer! :)
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    That makes it seem a lot better. I am going into week 6 of p90x. I just don't usually log my exercise.

    If you don't log your exercise and you are using TDEE-X%, you are probably just fine. P90x burns a ton of calories. Don't even worry about it.

    this.

    five bucks says you lose weight this week.
  • 2012newbie
    2012newbie Posts: 88 Member
    you just like your own cookin' too much, now knock it off! lol
  • 2012newbie
    2012newbie Posts: 88 Member
    loving the psychedelic hamburger!
  • 2012newbie
    2012newbie Posts: 88 Member
    my dd and her fiance are doing p90x about 3 mo. now and they have to take in extra protein, so maybe that's what's going on, maybe shortchanging yourself and it just hit you all at once. cook less, this was just a blip in the bigger scheme of things.
  • kddarrow
    kddarrow Posts: 24
    Saturday night I made a hamburger that had grilled ham and cheese sandwiches for buns.

    AWESOME!!! :laugh: :laugh: :laugh: :laugh:
  • sabimausl85
    sabimausl85 Posts: 219 Member
    I set my diary to 1200, because I know that I will eat at least my BMR anyway because what's a few hundred cals between friends (if I set it at TDEE-BMR %, it's still what's a few hundred cals between friends, and that's a problem.)

    Also, I have my free range Saturdays, usually with wine. And ice cream. Cause that's how I roll. Still losing!

    THIS here!

    but my weekends are usually 3 to 5 days long :(
  • smilingirisheyes
    smilingirisheyes Posts: 149 Member
    Gladly pay yourself on Tuesday in pain and sweat for your hamburgers today?

    Post of the day.
  • smilingirisheyes
    smilingirisheyes Posts: 149 Member
    My serious response is to just move on and take the lesson. Fasting to "undo" what's done is a setup for another binge, in my experience.

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