65 pounds gone. Happy Birthday to me! (with pics)
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You look amazing!!!! Congrats on all of your hard work-- and Happy Birthday!!0
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super job!0
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Great job leads to great results. Sounds like along with shedding the lbs you have also shed some fears. Here's to feeling healthy and enjoying all that comes with it. Happy Birthday Girl!!!
No, all the fears are still there, I just ignore them :-P0 -
you look awesome!!! those are great goals too!
plus you had your pic taken in a wet shirt... (not meant to be dirty, get your mind outta the gutter) id never do that right now cause of my weight, so hats off to that!0 -
you go girl fabulous job0
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Hi Serena! I think we went to college together (did you ever go to SMU?). Anyway, congrats on your success!!0
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Wow! You look great!
You and I are the same height and within a few pounds of each other (and my birthday is next week - but I'm much older than you). I look at your photo and think...maybe I look better than I thought. Congratulations on your success!0 -
you look awesome!!! those are great goals too!
plus you had your pic taken in a wet shirt... (not meant to be dirty, get your mind outta the gutter) id never do that right now cause of my weight, so hats off to that!
That was pretty terrifying, but I had to document the plunge! I was wary of posting it. I just decided to go for it. It was next to the before pick, it had to look better than that.
Thanks0 -
What a wonderful present! Happy Birthday!0
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Hi Serena! I think we went to college together (did you ever go to SMU?). Anyway, congrats on your success!!
We did go to school together. I recognize you from your pics. You look great!0 -
Hi Serena! I think we went to college together (did you ever go to SMU?). Anyway, congrats on your success!!
We did go to school together. I recognize you from your pics. You look great!
Small world!!0 -
Keep those promises to yourself!! Be as kind to yourself as you are to other people. You deserve it!0
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you look gorgeous! such an incredible transformation. it makes me so happy to hear how positive and ha-ppy your weightloss has made you.. kudos :flowerforyou:0
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Happy Birthday. You look great!0
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Wow, you look beautiful Serena. You're really inspiring to me and I'm glad to have you as a friend. Happy birthday, and keep your promises!0
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You AMAZING Women!!! Well done Sweet Heart!0
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SUPER inspiring!0
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Congratulations and happy birthday!!! You look great!0
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Happy Birthday, and excellent work, you are looking great...keep it up!!!:flowerforyou:0
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You have a fabulous smile! Congrats!0
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WOW! Today is my first day on the program and first day trying out the fitness pal website. Your story is very inspirational! Keep up the wonderful progress! I am looking forward to more pictures.....
I spent decades believing that I couldn't do anything about my weight. One day I saw the myfitnesspal app recommended, read a little bit about how this all works, and understood that if I were to just stick to the numbers, I'd lose weight.
I have.
If you record faithfully what you eat (measuring's a pain, and having to say "No" to seconds can be whine-inducing!) and don't go over your daily goal (at least not too much), not only can you still eat your favorites, but you'll lose weight. (A tip: Activity will either speed your weight loss or add to the number of calories you can eat. I prefer the latter. )
You *will* lose weight.
God bless you,
O.G.0 -
Happy Birthday! You look amazing0
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Hi Serena! I think we went to college together (did you ever go to SMU?). Anyway, congrats on your success!!
We did go to school together. I recognize you from your pics. You look great!
Small world!!
And getting "smaller" all the time!
(Sorry to highjack your conversation. I couldn't resist. I'll go now.)0 -
Yesterday was my birthday too! Happy birthday to us! And you look great. :-)0
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Happy Birthday to you!! You look so GREAT!!!!0
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Great job! All your hard work is paying off!0
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Great Job !!! You look fantastic !!0
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Wow wow wow. Fantastic!0
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What a great birthday present to yourself! Congratulations and happy birthday.0
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Looking great!! Keep it up!!0
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