would love to hear success stories from 1500 calorie dieters
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I upped my calories to 1650 a week and a half ago. Lost 4.5 lbs the first week. Crazy! Had been losing on less calories but never such a big loss. Will weigh in on Friday, for the second time since the switch. Not expecting another crazy loss like last week but hoping to get the 2 lbs I'm shooting for. I have a lot to lose so I don't think 2lb is unreasonable.0
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I eat around 1500 to 1800 hunderd cals a day and i am loseing a few pounds and i walk around 20 to 50 mins a day.0
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Bump for info0
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I eat 1500 Mon-Thursday, then eat 1800 (or more sometimes) on the weekends. I have a job where I stand and a slightly active hobby but currently not exercising on top of that so 1500-1800 is net calories. I have lost 25 pounds.0
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