chewing gum after meals
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This is also good for toning up your chin. Not sure if it was mentioned in the chin toning thread. Again, be careful if you're a female, that you don't bulk up your chin too much.
Not too many things on this forum make me ACTUALLY laugh out loud...this one did. Well played Sir. :drinker:0 -
I chew sugarless gum sometimes after meals just to neutralize food acids so they don't dissolve my teeth. And i love to snap and pop gum he he!0
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