Women - this might be the dumbest thing I've posted....
Options
Replies
-
It goes from where it goes from, unfortunately. One thing you might consider is doing bench press, though. I'm 35 and I've had two kids, the youngest of which nursed until she was almost two. Gravity is definitely not my friend, and I noticed a bit of a "lift" in the girls once I added in benching heavy (heavy being a relative term, of course.) Obviously, it didn't increase the size, but they're a bit perkier than they were.
i was going to suggest this as well. It won't make them any "bigger", but the lift is nice.0 -
I've lost some up top too. I've been doing a lot of pushups lately and they seem like they've 'lifted' somewhat. Otherwise, get a good bra :sad:0
-
Fat loss is fat loss
Not if you stimulate your nips while working out. Silly!0 -
I've increased my cardio in order to lean out a little more and unfortunately most of the loss is coming from my bra
This is NOT my goal, as I'm perfectly happy with that part of my body just the way it is. I'm guessing there's nothing (natural) I can do to avoid this - but I had to ask anyway! Suggestions??
On the bright side with strength training I think I look a whole lot perkier then I use to. I'd rather be slimmer and perkier then flabbier and saggier.0 -
On the bright side with strength training I think I look a whole lot perkier then I use to. I'd rather be slimmer and perkier then flabbier and saggier.
^^ This. Weight training makes everything look better.0 -
From what I just went and seen according to your pictures, there's no where else to take it from!0
-
I'll give you some of mine. I have an excess.0
-
It goes from where it goes from, unfortunately. One thing you might consider is doing bench press, though. I'm 35 and I've had two kids, the youngest of which nursed until she was almost two. Gravity is definitely not my friend, and I noticed a bit of a "lift" in the girls once I added in benching heavy (heavy being a relative term, of course.) Obviously, it didn't increase the size, but they're a bit perkier than they were.
^ this.
Crossing my fingers but after two kids (having 1 where I did lose in the breast and the 2nd which has been the same despite a significant loss of fat) that I won't lose from my breasts but I have definitely noticed that chest exercises have made my breasts super perky. I love it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions