Running

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Replies

  • arc918
    arc918 Posts: 2,037 Member
    I run 2,400+ miles every year with NO music. I like running and it gives me time to think and clear my head. On weekends I run long with my training partner, so we just chit chat as we run.
  • Legs_McGee
    Legs_McGee Posts: 845 Member
    I actually enjoy running, so that helps. I don't ever run on a treadmill, or listen to music. I run with a friend most of the time, and sometimes we chat, and sometimes we run along silently next to each other for miles and miles. If I'm not talking to my friend - or when I'm running alone - I just get lost in my head, or I check out the scenery and the wildlife. It's a good time to think. And a good time to zone out.
  • SweetlyVague
    SweetlyVague Posts: 172 Member
    I generally just listen to music. I may need to get some audio books. I used to watch shows, but now I'm living somewhere else and the gym has no wifi, I don't have data... so no netflix for me! :(
  • brandiuntz
    brandiuntz Posts: 2,717 Member
    I always run outside, have a running buddy, and listen to music/podcasts (for when we don't want to talk). We're going to do some speed work, too, to add some training and variety.
  • runfatmanrun
    runfatmanrun Posts: 1,090 Member
    i just zone out. no headphones no iphone nothing. it's my brain down time. i also like to run trails and i need to pay attention to the ground so i guess my attention is more on that than on what i'm doing. as for races, the people, the rush, the overall event keeps me well entertained while running.

    Pretty much says it all. I just like running. I run with my dog sometimes. When I run on the road I don't want to get hit so I don't listen to anything. In the woods, I still need to be aware of my surroundings as well as not tripping on roots and rocks.
  • msarobix
    msarobix Posts: 211 Member
    Are you running inside or outside. I find that I rarely get bored when I run outside, but if it does happen then I focus on the scenery or what is to come or I think about where I can take my run that I haven't been before.

    I also like to listen to music to help pass the time.

    When I am on the treadmill there are times that I get bored, but I try to focus on something else, like a problem in another are of my life that needs a solution. I am a planner so I use my time running to plan. I also like to watch TV when I am on the treadmill, but sometimes this becomes a problem because I lose focus and motivation to continue my run, so most of the time I stick with listening to music.

    Tina
    Group Leader
    Boot Camp Challenge: Truly Committed
    http://www.myfitnesspal.com/groups/home/12853-truly-committed-boot-camp
  • ameliaannakin
    ameliaannakin Posts: 344 Member
    I recently got really into running. Like yourself, I got bored but that was when I was running on a treadmill. I still can't do more than 5k on one. I clock watch and distance watch, even with my music in. Outside, I don't listen to music or anything, I just run and put the world to right in my head. It's surprising how quick time goes! I sometimes run with a running group but even then I sort of stick to myself and get lost in my own thoughts. Like I said though and like others have said on this post, it's all about running outside! Treadmills are tedious!

    Ax
  • bluefox9er
    bluefox9er Posts: 2,917 Member
    I've done a few 5K's, and I would like to do a half marathon. I consider myself someone who likes to be fit and not really a runner. I would probably run more but I honestly get bored. Once I get past a few miles it's not an issue of physical ability, I just get bored. My question to all you runners is how do not get bored when running long distances?

    I have a fairly active mind and like to think of all kinds of things, solutions to world peace, how to join the Hell's Angels etc.

    Why do something that bores you? this is why I don't lift weights.
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    music and getting lost in my thoughts. Pandora radio is great for running, as you never know what to expect next.
  • LoosingMyLast15
    LoosingMyLast15 Posts: 1,457 Member
    i just zone out. no headphones no iphone nothing. it's my brain down time. i also like to run trails and i need to pay attention to the ground so i guess my attention is more on that than on what i'm doing. as for races, the people, the rush, the overall event keeps me well entertained while running.

    Pretty much says it all. I just like running. I run with my dog sometimes. When I run on the road I don't want to get hit so I don't listen to anything. In the woods, I still need to be aware of my surroundings as well as not tripping on roots and rocks.

    yup these are the two reasons why i do not listen to anything. fear of getting run down by a vehicle if i'm on the road and well fear of animals/people attacking in the woods.
  • blues4miles
    blues4miles Posts: 1,481 Member
    Can't imagine getting bored while running honestly, maybe you are running too slow :wink:

    I started with just music. Then when I got too used to that I switched to listening to various podcasts/radio programs. Has to be something distracting enough to keep my interest, but hopefully not too distracting. I need the distraction though otherwise my brain is like "can I just stop and walk now? how about now? can I walk now?" every 10 seconds. Running is so mental.

    Anyone running on a treadmill, NO idea how you do it. Plus every couple weeks I have a "on my run today I saw..." stories and those keep it interesting too.
  • Still_Fluffy
    Still_Fluffy Posts: 341 Member
    1) Do trail runs its hard to be board on a trail run.
    2) Listen to sports game
    3) If your on a treadmill watch a movie
    4) Find a running buddy or club
  • sidegrinder
    sidegrinder Posts: 28 Member
    My endorphins keep me from getting bored.
  • Do you have a local running room? They have some great training courses. I trained for my first 1/2 marathon with them.I like to run 1/2 marathons out of town. Girls weekend away and when you are running it is new scenery and you don't get bored. My last 1/2 marathon was the womens only in Niagare Falls Ontario Canada. It was fantastic.!!!!
  • sarahaldinger
    sarahaldinger Posts: 74 Member
    I put my ipad on my treadmill and watch/listen to TV shows and documentaries about obesity. It motivates me.

    I believe that if TVs had to be treadmill powered, we would solve America's obesity crisis :)

    This is great! I always watched man vs. food. Nothing like overly saturated in fat foods to get your moving on the treadmill.
  • thetammymcdaniel
    thetammymcdaniel Posts: 3 Member
    I trained for a 10 mile race with my 23 year old nephew. He hated running w/o his iPhone or some type of music. He couldn't understand how I could run over an hour w/o the help of music.

    I thought it had to do with age/experiences. I have so much to think about when I run. So much to dream about. I am never bored letting my mind just wander and go places. Or just enjoy my surroundings - no matter how common. I am spiritual and love to see God's creations; they are so incredible when deep thought goes into their making.

    I will often play games with my running too; especially when I am trying to improve. Fartleks between trees, can I count all the way back to zero from 100 without losing focus. Can I run all out for 1 minute and calm to a jog without having to stop a few times.
  • krystonite
    krystonite Posts: 553 Member
    Luckily I'm the kind of person who can sit on a 9-hour flight and do nothing but think. So when I run, I'm surprised when I'm done because I've conjured up way too many ridiculous scenarios along the way. Your imagination is a wonderful thing.
  • AmazonRDH
    AmazonRDH Posts: 203 Member
    wow that's ambitious :smile: I'm doing my second 5K on Sunday and my third 5K a few weeks from now, I wouldn't even think about a half marathon yet! LOL!!! I'm going to aim for a 10K next year before I even consider that leap!
  • Ive been running for about 6 weeks now, not including last week because of an injury. Regular runs 3x/week, how often should I weight train / cross train to avoid injury, and hopefully increase my endurance and speed. I discouraged myself because of an ankle injury (not running related)
  • Melo1966
    Melo1966 Posts: 881 Member
    If it's inside - something I want to watch on TV etc.
    Outside - been running with a club recently.
    Outside on my own (in a race etc) - listen to audiobooks.

    Local 10k courtesy of "The Moon's a Harsh Mistress" by Robert A Heinlein :).
    Left one headphone out to have some chance of communication/not getting run over etc.
    60476_10151330923600689_1732377593_n.jpg

    I LOVE YOUR RUNNING BUDDY.
    My girl loves to run too. She could do a marathon and I am only at the 5K level.
    So to the OP get a running Buddy whether they have 2 or 4 legs.
  • geebusuk
    geebusuk Posts: 3,348 Member
    Ta - it is a good excuse to get out and go for a 'proper' run rather than a quick dog walk - I burn double the calories for the same time and he loves it.

    Don't take him on the main club runs as I tend to be pushing myself a bit, but have taken him a couple of bit more relaxed 'Sunday runs'.
  • HonoriaLucasta
    HonoriaLucasta Posts: 24 Member
    I went through a LOT of podcasts when I was training for a half. (I'm slow. :)) I'd save up a couple of my favorites for my long run each week. I find podcasts are perfect for running outside where it's much easier to just keep going; for the treadmill I need both fast music and something to distract me on the TV and even then 5 miles is about my limit.

    I kind of disagree with the "why would you even do it if you're bored?" posts - I mean, maybe bored isn't quite the right word but even though I love running and how I feel when I'm done running, I don't think it is unusual to want something extra to focus the attention on, particularly if running under non-ideal circumstances (see treadmill) or on a 2 hour + long run. I wouldn't say I was bored if you asked me to lie on a tropical beach for two hours, but I wouldn't do it without a book or something to entertain me either, you know? I mean, if you're miserable all the time obviously maybe running is not for you but I don't think it's right to make new runners feel like every jaunt out is supposed to be rainbows and kittens and if it's not they're Doing It Wrong.

    Also I've never understood the paying-attention-to-your-surroundings aspect of not wearing headphones - I mean, I run on streets and trails with headphones on all the time and am perfectly aware and can hear everything going on around me if I'm listening to something spoken-word, which I usually am. I have to be conscious on the trails; cyclists are always swooshing around corners from behind. Maybe it's because I have cheap headphones, I don't know. Just don't assume that everyone running down the street with headphones on is deaf to the world, I guess.
  • geebusuk
    geebusuk Posts: 3,348 Member
    I'd like to add that I don't enjoy running much.

    It goes from 'hate hate hate' to 'tolerating it' - a gentle run with the dog and good company I'd consider the same as going for a walk with the dog and same.
    A run where I'm really pushing myself starts to get towards 'hate'.

    Yet (for another thread), just worked out I'm doing 25-40k a week at the moment.

    I'd much prefer to be, say, going out for a enduro motorbike ride, or mountain bike ride - so why I am I running?

    It's accessible, cheap and easy to do in an evening.
    Definitely good for cardiovascular fitness, which of course transfers to other areas, as well as general 'well being'.
    Good community of people to bring me along and encourage me to go at a decent pace.
  • meghan6867
    meghan6867 Posts: 388 Member
    I run outside. I get insanely bored on the treadmill, but outdoors... it's constantly entertaining. Also I crank up my iPod... and/or listen to history podcasts. Very educational...