Dr. Approved.....

2»

Replies

  • yellowsnowdrop
    yellowsnowdrop Posts: 154 Member
    I have mobility issues also and have lost 8lbs in the past 2 weeks just by counting my calories, making friends who support me on MFP and walking when I can.
    I lost weight on a 500 cal liquid diet spent ££££'s on the stuff (it was NASTY) looked fantastic for about 3 weeks and ended up on MFP .........
    NEED I SAY MORE:smile:
  • xoyasminxo
    xoyasminxo Posts: 132
    I think it would be very difficult to get the proper nutrition that your body needs. However, I do know that if you look at the calories of most vegetables, you will be shocked that you can eat so much and have very few calories. But this sounds like you would put your body into starvation mode, which is NEVER good.
This discussion has been closed.

Categories