Cauliflower Buffalo "Wings"

noogie98

oh yeah, I am so trying this!!

blakedebo

save!

YoungDoc2B

Made these tonight...won't make again, sadly. I'll stick to using cauliflower for pizza crust

orapronobis

I tried this last night. I skipped the batter and just roasted the cauliflower with a drizzle of olive oil and garlic powder, then followed the rest of the recipe. It was delicious!! Even my husband (who HATES cauliflower) loved it!

Thanks for posting the recipe!

LemonberryMuffin

I'm swiping this! I hope it comes out well, I know several people who'd really enjoy them!

Ih8thedreadmill

Made a version of this for Super Bowl Sunday! Called them fat guy wings (if I can't laugh at myself who can i laugh at?)........It was one of the first dishes to be emptied! And OBTW most people were not dieters...in fact i may have been the only one!

Edit: to add... I have made it on 3 occasions and they were loved all thee times! Only complaint is they are a little hot. One batch i cut the franks with some catchup, i prefer full strength!

kelly_c_77

Bump

kmorry2010

Bump

bearkisses

this sounds like spicy cauliflower, not the same as wings! but will try

OtiWanKenobi

I wonder if you can change the batter from flour to an egg white batter??? My parents used to make veggies like that when I was kid. They’d make an egg white batter and dip cauliflower or green beans in it and then sauté them in a little oil.

melindasuefritz

calories?????????????????????

foremant86

this needs a bump, i just discovered this recipe and it sounds delicious!

meshashesha2012

IN to have this on my feed and keep track of the inevitable cauliflower hate

Myhaloslipped

Lol

BusyRaeNOTBusty

Or if you want low calorie wings you can just coat chicken breasts in Franks... plus Protein.

skullshank

just out of curiosity....why eliminate chicken from a recipe?
i guess if youre vegetarian it almost makes sense.
great protein to calorie ratio. lean. tasty.

qtgonewild

"where's the beef?" or should i say where's the chicken

dirty_dirty_eater

I got all radical night before last and made cauliflower cauliflower!
So dang good!

JenniTheVeggie

I got all radical night before last and made cauliflower cauliflower!
So dang good!

:laugh:

I lol'd but I'm still going to try this...minus the flour. I make "buffalo" tofu that is super good too.

kimmykimmy77

bump!

theresea1231

Sounds delicious!

mmm_drop

Made these tonight...won't make again, sadly. I'll stick to using cauliflower for pizza crust

LOL. What about cauliflower as just cauliflower? Why must it always masquerade as something in order to be consumed?

luhman

This looks interesting, have you tried any substitutions?

TheSlorax

so I entered this recipe in the recipe builder to calculate it. I am going to assume that 1 large head of cauliflower serves four people (I just guessed here because is this a side dish or a main course or what I don't even know). I came up with the following macros:

207 cal
32g carbs
5g fat
10g protein

this isn't even "low carb." if you're not vegetarian, what is the point to eating this? srs question.

Mother_Superior

The humanity..................

There is no justice in a world where things like this can be posted freely!

MireyGal76

My_Own_Worst_Enemy

This sounds good-may need to give it a try...

This sounds ridiculous.

0/ 10

Would not ba ... I mean eat.

usmcmp

Not here to bash on cauliflower, because I'm sure to a vegetarian this would be awesome.

I opt to pan grill chicken and add Frank's hot sauce. They're like boneless wings without the calories from frying. High protein and tasty.

foremant86

why does something have to be low carb?

I like trying new things. It sounds like a good snack so why not?

stephv38

yum!