Observation: Anyone on here drink cow milk?

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Replies

  • lithezebra
    lithezebra Posts: 3,670 Member
    I love dairy products. I consume the milk of the goat and the sheep too. I'm gluten intolerant. Cheese, yogurt, and milk are delicious things I can eat.
  • dakotawitch
    dakotawitch Posts: 190 Member
    I don't drink a lot of cow dairy, because too much bothers my stomach. But I do drink 4 oz of cow dairy after working out. I read a study that suggested that a SMALL glass of chocolate milk can be a great recovery drink after cardio, and I've found that it works for me. (I keep it to 4 oz and use homemade chocolate syrup, and of course make sure that I burn more calories in the workout than I take back in with the milk!) It may not work for everyone, and might work just as well with soy or almond milk. I have found that it both gives me a little boost after working out and satisfies my out of control sweet tooth :). We also eat cow dairy yogurt and cow dairy cheese around here, too, and I sometimes use fat free half and half in my coffee if I run out of soy creamer and can't make it to a Sprouts to pick some up (my regular grocery doesn't carry soy creamer).

    We do try to stick with organic cow dairy, or at the very least dairy from cows not treated with rGBH.
  • WestCoastPhoenix
    WestCoastPhoenix Posts: 802 Member
    The main thing is to stay away from bull's milk. :drinker:
  • _Lori_Lynn_
    _Lori_Lynn_ Posts: 460
    I don't drink cow's milk but instead drink coconut milk. It is a lot healthier. I did read once the scenario that said, "imagine an adult sucking from the teat of a cow" it is JUST wrong. Milk is for babies. When they worded it like that, it just grossed me out from ever drinking cow's milk again. Anyway, I never liked the taste anyway, but would tolerate it on cereal, etc before I found coconut milk. Almond milk is good too.
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    Yeah, I drink cow's milk and other dairy products (sometimes more frequently than other times). I also use coconut milk for a lot of things.
  • pudadough
    pudadough Posts: 1,271 Member
    I drink it at least once a day. I go for the 2%. I have no bad effects from it whatsoever. Guess I'm just lucky!
  • twinkiemon
    twinkiemon Posts: 216 Member
    I was raised on cow's milk and still drink it - either 2% or 1% (I won't drink skim because it's gross or whole because it's too fatty). Yes it has fat and some sugar but it also has protein, calcium, vitamins and nutrients. I've tried soy and almond milk and while they're okay in oatmeal or coffee, I don't like them as a drink. I drink a small glass of milk with my breakfast every day.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    I drink copious amounts of cows milk.
  • k8eekins
    k8eekins Posts: 2,264 Member
    I noticed, as I have been snooping people's food diaries, that most drink alternative milk sources, like almond or soy. I myself don't drink cow's milk, as I'm lactose sensitive, but what about others? Does anyone drink cow milk anymore? Is it taboo or not trendy anymore? Is it unhealthy? What about organic cow milk? I'd love to hear your reasons? And want to hear from those who drink cow milk!

    I do ~ Nestle's Carnation Evaporated Milk for my coffee and/or my English tea.
  • Sharkington
    Sharkington Posts: 485
    I use whole milk in my coffee and tea, but i sometimes forget to log it in my diary since it's just a lil' splash.
  • JJordon
    JJordon Posts: 857 Member
    Fat Free Lactaid Milk.
  • k8eekins
    k8eekins Posts: 2,264 Member
    I noticed, as I have been snooping people's food diaries, that most drink alternative milk sources, like almond or soy. I myself don't drink cow's milk, as I'm lactose sensitive, but what about others? Does anyone drink cow milk anymore? Is it taboo or not trendy anymore? Is it unhealthy? What about organic cow milk? I'd love to hear your reasons? And want to hear from those who drink cow milk!

    My favourite source of cow's milk is direct from source ~ mainly buttermilk or as is my practice ~ the essential powdered buttermilk in my kitchen ~ a habitual thing.
  • LJCannon
    LJCannon Posts: 3,636 Member
    :drinker: I drink Fat Free Cow's Milk. I tried Soy Milk, but it was WAAY Too Sweet for me. I have not tried any of the Nut Milks yet, but I may do it sometime.
  • koshkasmum
    koshkasmum Posts: 276 Member
    Plain old skim (non fat) cow's milk for me. In cooking, on cereal or on its own . Started drinking skim milk as a (fat) kid and liked it a lot - still do. My biggest challenge is to remember that it's food with calories - not water to chugged by the liter.
  • WinWinGo
    WinWinGo Posts: 99 Member
    I drink whole milk because I likes my dairy and I likes it full of fat. It's hard for me to care about the calories because it is that delish.
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
    dairy products are a gift from God, and the ones with full fat? yep, even those.
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    I drink organic whole cow milk. Its an amazing drink!

    I'm still trying to imagine an inorganic half cow.

    Not a big fan of milk taste but about 25-30% of my protein comes from dairy products of all sorts (without even counting whey powder)...
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
    I do I do!

    Sometimes I'll have almond milk instead because it's lower in calories. I have nothing against regular milk though.
  • xxcandywrathxx
    xxcandywrathxx Posts: 200 Member
    I drink milk, but Im slowly cutting it out as I go vegan. . .
    Soy and almond milk are great alternatives to milk. Rice milk is also good but can be a little sweet!
  • rbeckner711
    rbeckner711 Posts: 129 Member
    Yep! 2% on my cereal and baking.
  • BorderlineAngel
    BorderlineAngel Posts: 214
    I would if I wasn't so severely intolerant to it..
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
    Whole milk - never skim - as it still has all it's essential fats and vitamins and minerals.

    I could eat cheese til the cows come home.
  • daphne_m
    daphne_m Posts: 84
    I've tried almond milk and even when laced with chocolate flavouring it's still rank. Homemade might be nicer but I don't have the patience to fiddle about like some sort of pioneer woman. If I drink plain milk it's soy because I don't like the aftertaste that comes from cow's milk. But I wouldn't bake with soy milk or put it in coffee.
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
    *duplicated
  • Tanja_CHH
    Tanja_CHH Posts: 216 Member
    I have it in cereal but don't eat that anymore after I had a mold infection from bad branflakes.. I dont like cheese, I dont like yougurt, and I dont like cream so I have it pretty easy not having it having its not a restriction, i will have it if I want, just my diet doesnt include it
  • jst1986
    jst1986 Posts: 204 Member
    Always drank 2% fat milk and always will. Full of great nutirents that the body needs.
  • kbeech06
    kbeech06 Posts: 328 Member
    I prefer cow's milk. I don't drink it like I used to (my parents threatened to buy a cow!) as I usually drink water. BUT, I use it in my oatmeal and for anything else I need it for.
  • bpotts44
    bpotts44 Posts: 1,066 Member
    I drink whole raw milk from a local farmer. Taste is amazing and none of us have died from it.
  • taalcorn
    taalcorn Posts: 6
    I drink whole milk, but usually not by itself. I use it mostly in coffee or cereal. Never understood why people are willing to pay the same for 2% milk as I do for whole milk (3.25%). If I want 2% milk, I can always water down the whole milk myself.
  • mohanj
    mohanj Posts: 381 Member
    I add cow's milk (Organic 2%) every day to my cereal, coffee and eat yogurt which I make it home. I am not going to give up on that.

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