one health food/meal you couldnt live without

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  • NancyStree
    NancyStree Posts: 89 Member
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    what is tripas?? do you have a recipe??
  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
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    Kodiak Cakes whole wheat, oats and honey pancake with 1 tablespoon of crystallized ginger spread and a pat of butter. My all-time favorite breakfast.
  • taso42
    taso42 Posts: 8,980 Member
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    peanut butter oatmeal
  • subconscious_ink
    subconscious_ink Posts: 194 Member
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    Homemade smoothies. Frozen fruit either raspberries or blueberries, nonfat yogurt and some juice.

    I'm addicted. Great substitute for a milkshake and the fruit has been great for my skin!

    This. Although I use almond milk and sometimes protein powder in the place of the yogurt and juice.

    Speaking of which, I just ran out of frozen fruit this morning :cry:
  • NancyStree
    NancyStree Posts: 89 Member
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    never mind I googled tripas NO thanks....
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
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    Greek yogurt. I had no idea it would be like eating a yummy dessert!


    But couldn't live without? Probably simple milk - 'cause I need it in my latte
  • kaylabhughes
    kaylabhughes Posts: 1
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    PB and banana on toast!
  • texasgrower
    texasgrower Posts: 22
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    Kim's Magic Pops
  • UrbanLotus
    UrbanLotus Posts: 1,163 Member
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    Strir fry! I eat it several times a week - with different kinds of veggies, sometimes with chicken, and make my own sauce. Its always so flavorful and good!
  • DopeItUp
    DopeItUp Posts: 18,771 Member
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    Beer for sure. Pizza and cheeseburgers are up there too.
  • pspetralia
    pspetralia Posts: 963 Member
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    Stir fry and PB on what bread....love!
  • LYNN8SUPERSTAR
    LYNN8SUPERSTAR Posts: 43
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    My fitness buddy turned me on to # Protein Sweet Potato Pancakes# I luv them, All protein and fiber w/o bread and tastes like you are eating a sweet bread!!! YUMMY!!!
  • Keiras_Mom
    Keiras_Mom Posts: 844 Member
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    Banh mi! The place I go uses minimal mayo and it comes to about 300 calories and feels like a total indulgence!
  • daydream_believer
    daydream_believer Posts: 332
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    yumm guys! these all sound so delicious.
    definatly have some food experiements on the agenda!
  • robot_potato
    robot_potato Posts: 1,535 Member
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    Eggs. I love them, especially omelettes or hard boiled. I eat 1-2 dozen a week. Om nom nom.
  • allysonvb
    allysonvb Posts: 236 Member
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    Eggs, roasted red pepper hummus, cottage cheese! Making myself hungry!
  • carolinegauthierlaval
    carolinegauthierlaval Posts: 18
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    For me, it's banana, potato boiled and fresh juice!
    xxx
  • stines72
    stines72 Posts: 853 Member
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    peanut buttahhhh!
  • smilingirisheyes
    smilingirisheyes Posts: 149 Member
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    Oat bran. It's breakfast almost every day.

    Edit: And low sodium spicy V8 and carrot chips. I have those every day too!
  • zillah73
    zillah73 Posts: 505 Member
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    Oatmeal, fresh grind almond butter, hummus.

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