having such a hard time

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  • PiperGabrielle
    PiperGabrielle Posts: 31 Member
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    Log what you eat before it even touches your lips! If you think about logging calories before every meal then you won't just eat and forget.
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
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    i agree with the others log everything. its an eye opener. you will get to a stage you will start thinking before you eat certain things or amounts. re work out buddies, its nice to have but u rememeber its your loss u r concerned with. find an exercise you may enjoy. yes listen to your body but if its sore muscles thats normal and not a reason to stop. keep at this and it will work.. good luck
  • Renaynay833
    Renaynay833 Posts: 29 Member
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    What I have just read between those two is hilarious...they have to be kidding. Look at them having their own catfish moment! And, if it is real...YIKES
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
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    What I have just read between those two is hilarious...they have to be kidding. Look at them having their own catfish moment! And, if it is real...YIKES


    oh its real..........













    real great to read....lol
  • autumnk921
    autumnk921 Posts: 1,376 Member
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    I am loving this thread now !!! Keep it going V !!! :drinker: :heart:

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