Comparison pics = motivation. share yours..

Bdde

Don't know how to post pictures on here so.... My new profile pic is my progress pic

Lilyyy7

WOAH, great work everyone!!!! I deleted any pictures where I looked bigger. I need to try to find some. Lolol.

juli_jones

wow!!!

Barbsmb

Wow absolutely FANTASTIC everybody on here, well done, you all look so much different on your afters, years younger in most cases. Fabulous!!

christy_r

Bumpity bump. This is exactly what I needed today!!

MsRaye

Great job everyone!!!

brillmer

WOAH, great work everyone!!!! I deleted any pictures where I looked bigger. I need to try to find some. Lolol.

Haha don't do that!!!

It's looking at myself at my worst that pushes me to keep going, and ensure that I never get back to the whale I once was.

Progress pics are the besttttttttt

Before:



January to April Progress:





Hope this works~

j4nash

mrsjas2000

This is so inspiring for me to keep going, Thanks so much, you all look FANTASTIC

Lisha_R

I started last August (actually July 28 2012) after seeing a picture of myself in my daughters yearbook. I was a fat unhappy lady. I was done being fat and tired. I used to only drink Diet Coke and my favorite treat was a whole bag of twizzler (the family size). BTW the family size twizzler has 1500 calories.

I have been calories counting since then. I started at low calories 1200/day and felt like crap. I found In Place of a Road Map and Dan in August/September. More research let me to eating more to weigh less is the way to go. Now I eat 1800 calories a day. I was lifting and some cardio but got off track with winter and sick kids. I am going to start again because I love how good I felt about myself while lifting.

I have lost 60lbs. My initial goal was 160lbs ( I am 5'8.5) and a normal BMI. I am rethinking this and leaning more towards a Body Fat percentage of 25-27% . When I get there I can always continue or decide to stop (maintance). So I am not sure how much more I have to loose. Between 20-40lbs.

Here are 2 before and in progress pictures. 265 in August 2012 and 203 April 2013. In the first one you can see my wedding rings on my necklace because my fingers were too fat to fit anymore. My first NSV was when they fit again.

juli_jones

Down 40 lbs in 8 months

alkinney484

BEFORE: 220


DURING: 175


GOAL: 145

So yay me!

Bearface115

Bump!!

Pkeenan1229

congratulations on everyone's loss!! very motivating!

CorvusCorax77

From 245

To 140

Incredible work! Well done you!!

this lady is amazing!!!

and rockclimbing!!! FTW!!

Nataliegetfit

Wow, everyone looks wonderful, and are definitely an inspiration to those starting out, like me. Thanks for the pictures.
You have worked so hard to get there, and I am sure it was worth it, Looks great.

moonshadows72

ttmspeace

Love this!! I've lost 49.3 lbs. so far ! Def. gotta do some before and after pictures! I wanna lose about 15 more pounds !!

VpinkLotus

Actively started losing weight Jan 2012.

5'1".
Start weight 136lb - Lowest weight 107lb - Current weigh 109lb
Start dress size UK12. Current dress size UK8 (some size 6 jeans)














I used to look so bloated everywhere!! Especially my face!!
I love the last photo, you're actually able to see some definition in my arms!

Wow I am the exactly the same height as you with te same starting weight too! Hope I look like you at some point Awesome job!

ChrissyC1985

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not much weight loss but visible in my face...a lot!