Belly Fat

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  • moparrunner6
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    i know what your going through i have the same .i want my belly to shrink so bad but my gym trainer said unfortchenly your bell fat is the last place to go so all i can say is dont give up it will go .just hang in there
  • kimheiman
    kimheiman Posts: 29 Member
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    Have you taken your measurements, If not do so. Sometimes the scales doesnt move but when you check your measurements after a couple monthes and you will be suprised. If you are exercising. you need to be doing some ab workouts. I use exercise videos and i have losted 12 inches and only 24 pounds. when from a size 14 to a 8 in 5 monthes i think thats good. Still a work in progress but it is coming off. Keep going you will see a difference!!!!