Skinny Saturday Challenge! (8)

FabulousFifty

ARE YOU READY???!!!??? I am! Won't you join us for a Skinny Sat. Challenge? This should keep us focused during this chocolate filled weekend! Here's the challenge for Sat.: Think double, double double.... :happy: :happy:
Double your exercise! :happy:
Double your water intake...within healthy limits! :happy:
Double your willpower to stop eating after supper! :happy:
Rule: log every calorie that crosses your lips. Check in here now to make the commitment. Then check in and out Sat. to let us know how you are doing and to encourage one another. THERE IS POWER IN NUMBERS!

Step away from the bunny ears! Watch out Mr. Scale we are coming for you! :bigsmile: :flowerforyou:

I AM SO IN! ARE YOU? Fab

Sebastiansmommy

I'm in and ready! We can do this!:bigsmile:

FabulousFifty

OK! It is on Sebastiansmom! Can't wait for the first workout. Meet me here tomorrow! :flowerforyou:

RebelRenny

In :flowerforyou:

lovelypen50

I'm willing to try. YEAH, I'm am definitely in.

Catdemar

Im in, I could use the extra motivation. Been on MFP for 103 days and only losing about .9 a week. Need to kick it up a notch.
So double. Water might be tought, i drink a ton already. but could do more cardio.
Ok Here i go!!!!!!!

SW 163.5
CW 150
GW 135

nikicoleman

What a great great thing! I'm hoping to get it in-had a bad meal today and that will help me get back going on strong!!!

DOUBLE -- DOUBLE -- DOUBLE!!

Mrs_Demeanor

Sonds great!! I'm in! =D

swillett

I'm in Always up for a challenge.

litisha

i am SO in with this challenge!!!

flwyland

We're laying concrete tomorrow. Double exercise & double water will be EASY to do with that work. See you tomorrow.

AliceLMS

You betcha!!!

FabulousFifty

Yeah to us! Welcome back to the challenge Alice and Renny! Check in tomorrow and let us know what your game plan is....

flwy: you will burn a million calories pouring concrete! This might be triple, triple, triple for you girl! Good luck!

Welcome aboard latisha, demeanor and swillet! Wishing you the skinniest Sat! :bigsmile:

FabulousFifty

Im in, I could use the extra motivation. Been on MFP for 103 days and only losing about .9 a week. Need to kick it up a notch.
So double. Water might be tought, i drink a ton already. but could do more cardio.
Ok Here i go!!!!!!!

SW 163.5
CW 150
GW 135

I have one of those slow moving scales....I was thinking about taking it back for a refund.....I will just kick it up a notch with you and see if that makes a difference! Let's do it girl!

FabulousFifty

It is on niki, cat and lovely! Bring it! :laugh: Let us know how your day is going! We will be ready for bikini season in no time!:bigsmile:

CinthiaF

I am in. We can do

Elli126

I'm in ! I might struggle to double water as I drink loads anyway, but will try to double all the rest!

Elli :-)

FabulousFifty

OK Cinthia and Elli....I am ready for an AMAZING DAY! Get an exercise in early in the day and water, water, water! Yes we can!

I am checking in this morning. I am totally psyched for a great SSC! I slept well last night (praise going up ) and feel energized! My breakfast will be a boiled egg and a grapefruit. Midmorning will be a yogurt. I may have lunch out - have some shopping to do. Will not shower and dress until I get my first workout in. Planning on 3 mile Walk Away the Pounds and Tae Bo later. (Whew!)

What is your plan for the day?? Have a good one! :flowerforyou:

msonia11

Count me in!!!

Fancy_Nancy2

I am in yoga class today. Will check back latter

Fancy_Nancy2

OH MY GOSH today I realize I have lost more weight then I have ever as adult I have lost 61.6. I am just jump for joy.

CAnneMartens

Count me in too!!!!!!

skywalker

I'm in. Gonna be moving furniture today. Should be burning lots of calories :happy:

CinthiaF

Just had my breakfast. My aunt is coming over to so it is going to a rush to get the house clean. So that will be my exercise for right now

FabulousFifty

Welcome innerj and sky! Moving furniture will burn lots of cals! Hey, maybe I should move! :laugh: I did "move it" this morning with a 3 mile WATP! So far so good here! I am determined to have a Super Skinny Sat.! How is it going with everyone? Off to shop...will check in later. Water, water, water....fab:flowerforyou:

Hopey1994

I'm late, but I'm in! Just got back from the gym and I did 3 miles total on treadmill; 1 mile of sprints, 1 mile run, and 1 mile brisk walk at a 5% incline. Total burn? Almost 600 cals!
Need to up my water intake for the day. Only had 32 oz so far. We can do this!! My scale has been stuck for weeks...it's time to make it move again.

litisha

ok everyone...i did 50 minutes of kickboxing...40 minutes of cardio...10 minutes of weight lifting this morning!!! so far i have had 9 glasses of water!!! more exercise to come this evening!!!

red3367

in.



Created by MyFitnessPal.com - Nutrition Facts For Foods

Hopey1994

ok everyone...i did 50 minutes of kickboxing...40 minutes of cardio...10 minutes of weight lifting this morning!!! so far i have had 9 glasses of water!!! more exercise to come this evening!!!

Way to GO! You're on fire!! :glasses:

CinthiaF

Went out and walked for an 1h 15m yesturday and it felt good for a bit then once i got home it felt even better once i got to sit down because i was tired. But i was bad after i got home i ordered a salad while i was out and it was really high in calories and some carbs. But i worked it off after i ate dinner. I had to edit the food because i did not eat all of it and i feel good that i did not eat it all.

On that same note i went out and ate with some family and logged my food in when i got home and i was only 151 over the number i am trying to set for each meal. I only had one plate of food and only had a glass and a half of sweet tea and i am really proud of myself for that because i useally drink 4 or more glasses of tea

Sebastiansmommy

Woohoo! For everyone. We're doing awesome!

So far so good for me, had a healthy breakfast & lunch and 12 glasses of water so far. I did a 6 mile walk/jog this morning and a 30 min workout dvd. All I have left is my ab work today:bigsmile: