Early Risers? ROLL CALL!!
TheSwoleMinister_deleted
Posts: 540 Member
in Chit-Chat
So who get's up before 6:00AM? :noway: What's your morning routine? Go straight for the coffee?? :drinker:
I wanna find out what makes all you early risers tick!! :bigsmile:
I wanna find out what makes all you early risers tick!! :bigsmile:
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Replies
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it 11:29pm and I have a beer! win!0
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Up at 3:30 am in the gym by 4:00 (weight lifting and running) at work by 6:45...0
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Wake up at 5:30, take vitamins, take the dog out, drink V8 or Poweade, hit the shower, and proceed to work, arriving at 7:00 AM0
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I get up at 3:25. Straight for the shower while the Keurig brews my Jet Fuel. After getting dressed for work (I work at 5AM and have a 40 minute commute) I blend up a wonderful breakfast protein smoothie that I take with me in the car.0
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Up at 4:45, have my fruit, the my NOS explode before hitting the gym for 5:30. No coffee for me. Don't like it. P.S, I HATE mornings0
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Up at 4:30, to make Davey breakfast so it's ready by the time he gets up at 4:45, then I shower, get ready for work, make my breakfast and the days lunch, then out the door by 5:45 for work. No coffee for me usually. I LOVE MORNINGS
HI DAVEY0 -
Ugh, 4:45 am, I'm up...I'M UP!!!0
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4:44am... up out of bed, into running clothes, drink some hot water with a squeeze of lemon, put on shoes and out the door! Back to shower around 6:15.. breakfast, coffee, computer time, leave for work at 7:21..0
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up at 4:45, at the Gym by 5:00. Legs, Abs and a 2 mile run done by 6:00.0
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Wake up between 4:15-4:30 am, green smoothie and chill on the laptop until 5:30 am when I leave for yoga class. Yoga class, Starbucks then work.0
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You guys are so inspiring - next week is the start of early morning work outs for this girl - evenings are just not consistent:sad:0
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So who get's up before 6:00AM? :noway: What's your morning routine? Go straight for the coffee?? :drinker:
I wanna find out what makes all you early risers tick!! :bigsmile:
I wake up at 03.30 and shower,shave, eat about 1000 calories .0 -
I'm up at 4 am, get ready for work and then at work until 1:30 pm and then I hit the gym for an hour or so. I would get to the gym in the morning, but my gym doesn't open until 5:30 am.0
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I wake up at 5:30 and head to the gym! I'm usually half asleep for the first half of my workout but it's the best way to start the day!0
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Up at 4:45, get dressed and go straight to the gym. Workout for around an hour, head home and make my morning treats (protein shake, etc.) before hopping in the shower. Finally out the door by 6:45 to get to work by 7:30.0
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Im usually up by 4 a.m. --- have to get kids ready --- but not before coffee!! :drinker:0
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Up at 5:30a.m., time on the beast, lunges, squats, etc, shower, breakfast and out the door by 7:30 for work.
And I detest getting up in the dark and coffee is not had until I get to work.0 -
MWF are 4:00am wakeup, in the gym by 4:30.
Other days are 5-5:30 to get ready before we get the kids up0 -
Up at 5:00 and head straight for the coffee! Go on the computer for a bit then exercise in my basement. Then get the kiddos up for school :happy:0
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Most days I'm up at 5, shower, hair, makeup, dress, then head downstairs to pack up lunches for the 3 of us that need them. Wake up the kids, get them their breakfast, eat mine, off to the sitters. I drink my coffee at work, usually around this time!0
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Love it! Good to see the worm catchers! (is that REALLY motivating?)
I get up at 5:30 everyday except Sunday when I get up at 6:30 to walk my dog.
Monday: Chest/Back
Tuesday: Legs
Wednesday: HIIT cardio
Thursday: Shoulders and arms
Friday: Pretend I am a boxer - 1 hour on the heavy bag/speed bag/jump rope
Saturday: Rotate through Yoga/Plyo/Core (P90X videos) with Ab Ripper for fun!
Rock!0 -
I get up anywhere between 4 and 430. If its during the week, I have my coffee, poop, then head to the gym.
If its the weekend, I still get up that early. I will watch the news, mess around on the laptop, coffee, poop, then gym.0 -
I'm up at 530am and playing hockey at 6am! other days I'm up at 6am doing some form of pt for the first workout and second workout starts at 1130 with Insanity!0
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If this had been a few weeks ago, I was getting up at 3:30am every Mon, Wed and Thurs. Why? Raiding in WoW....<.< (My server is an aussie server mainly, but I live in the US lol)
But now, usually 7am and that is because my son wakes up around that time. Rarely will he sleep past 7:30am.0 -
I did today, It was an accident.0
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6am here. Shower, make breakfast smoothie and lunch, drop son off at daycare and go to work.
No exercising in the morning for me. I'm not a morning person so I would most likely fall and hurt myself or something...0 -
I get up at 4am. Ideally I have breakfast & lunch packed and my clothes laid out for work the night before, but if not I have to do all that and get ready. I grab a quick snack (usually almonds or a cheese stick), and I'm in the car headed to work between 4:30-5. At work we have a track, so I walk from whatever time I get there until 6:30, at which time I head back to my desk stopping to warm up breakfast on the way so that I can eat while I check my emails.
I don't drink coffee or tea, so usually there is no caffiene to fuel me, but once and a whie I break down and go buy myself a caffinated diet soda if I'm really sleepy. I also try to walk on my breaks and at lunch if I'm not too busy at work, and then workout again (something higher in intensity) when I get home. Of course getting up that early if I'm not in bed by 10 at the latest I pretty much turn into a pumpkin.0 -
Up at 5:30 five days a week. Two of them I get the dogs out, feed them and then head to the gym. Come home, shower, make my husband's and my breakfasts and then I have to be at work by 8.. The other three I get the dogs out and feed them, check the news, fix our breakfast and have to be at work by 7:15. Those days I work out after work.0
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Up at 4:30 and at the gym by 5. Coffee comes afterwards and I very much look forward to it.0
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I set my phone with alarms for 4:25, 4:30, 4:35, 4:40 and 4:45 yep it's that hard for me to get up in the morning. I do actually get up by the the second alarm at 4:30.
The greatest motivation to get up is to beat traffic and start work early. This really sets me up for a good routine all day long, for eating well and exercising. If I get up later in the day, I am no longer in control of my schedule.
If I'm at work by 6 then use my 'lunch' time, 30 mins at 7am for a quick workout when there's no one in the office yet and then many days try to hit the gym at 3pm on my way home. And then I'm home by 4 or 5 pm.
I can never do that much when I come to work by 9.0
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