Early Risers? ROLL CALL!!
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Alarms at 5am and 5.30am, at the gym by 6am, workout till 7.30am, go home to have breakfast/shower/get ready, out the door by 8.15am, at work at 8.30am.0
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On the days I work...
set 1st alarm for 2.45. Turn off and roll over
set 2nd alarm for 2.50. Turn it off and debate getting up (if it's snowed I drag myself out of bed at this point)
set 3rd alarm for 2.55. Actually get up, stumble downstairs to put kettle on, come upstairs go to loo then back down to make my tea then back up to get changed for work then back down to have tea and my porridge/cereal
3.35 leave for work
4am start work and walk around for 8 hours stopping for breakfast at 9am for 30 mins
2.30pm crawl to bed for a few hours
6pm get up and have a social life/exercise
11pm wander to bed again
The joys of working stupid hours. Tomorrow I start at 3am so move it all forward an hour. On my days off I have a normal life with no early mornings for me. I'm the least morning person ever.0 -
NICE! Love all the die-hards who hoof it EARLY!! My BIG QUESTION to many of you is this:
How the heck can you work out after only being awake for 30 minutes?????? :noway: :noway: I need at least 90 minutes (and something in my belly) before I feel I can have an effective workout session. HOW DO YOU GUYS DO IT!?!?!?0 -
I LOVE mornings with Nicole!!!
Thanks love!0 -
I LOVE mornings with Nicole!!!
Thanks love!0 -
NICE! Love all the die-hards who hoof it EARLY!! My BIG QUESTION to many of you is this:
How the heck can you work out after only being awake for 30 minutes?????? :noway: :noway: I need at least 90 minutes (and something in my belly) before I feel I can have an effective workout session. HOW DO YOU GUYS DO IT!?!?!?
Got used to doing it long ago when I would weight lift with my dad. Same for running. Running was always easier for me within 30 minutes of waking up, before the mind could ask... WHAT THE F ARE YOU DOING.....
Loud music, some gum to stimulate the mind and get rid of morning breath.... then quick warm up on a machine at the gym, then heavy weights.0 -
up at 345 on training days... wash my face, brush my teeth, throw on my clothes, down a protein shake and walk out the door to drive to the gym.0
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NICE! Love all the die-hards who hoof it EARLY!! My BIG QUESTION to many of you is this:
How the heck can you work out after only being awake for 30 minutes?????? :noway: :noway: I need at least 90 minutes (and something in my belly) before I feel I can have an effective workout session. HOW DO YOU GUYS DO IT!?!?!?
My job has really random hours, and I can be at work at 4pm and get told I have a business meeting at 6pm that I have to attend. This happens on a very regular basis. So if I don't get to the gym in the morning before work, there's a really big chance I won't have time to get there after work because my schedule can change so quickly.0 -
4:30 on training days 5:30 on rest days. Workout first! Coffee on the way out the door!0
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NICE! Love all the die-hards who hoof it EARLY!! My BIG QUESTION to many of you is this:
How the heck can you work out after only being awake for 30 minutes?????? :noway: :noway: I need at least 90 minutes (and something in my belly) before I feel I can have an effective workout session. HOW DO YOU GUYS DO IT!?!?!?
I dont usually eat until probably 8 a.m. I prefer to workout on an empty stomach and drink lots of water.. and then I go back to the gym at 11:30 am for round two.. ding ding ding0 -
I've been slacking off this week, but my norm is up at 4:30 for a workout.0
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Up at 0540, get ready, get kids ready and off to work at 0745.0
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NICE! Love all the die-hards who hoof it EARLY!! My BIG QUESTION to many of you is this:
How the heck can you work out after only being awake for 30 minutes?????? :noway: :noway: I need at least 90 minutes (and something in my belly) before I feel I can have an effective workout session. HOW DO YOU GUYS DO IT!?!?!?
I'm generally not awake enough to realize I've worked out until after I take my shower when I get home. That's how I do it. I prefer to workout after work, but it is kind of nice to know that when I get off on Mondays and Tuesdays that I don't have to head to the gym.0 -
Up at 4:30, walk my dog, and at the gym by 5:30 Coffee and breakfast after, then work by 80
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