50 PLUS BEFORE AND AFTERS?
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The first photo is from 2 or 3 years ago. I would have been somewhere around my high of 188 lbs.
The second photo is from a few weeks ago after losing 40 lbs. I'm now focused more on strength and body comp. If those two are going well, I'm not worried about gaining or losing a few pounds.
Almost forgot: I'm 60 yrs old.
DAMN!
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