1 year progress - 125 lbs lost.
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WHAT IN THE WORLD!! WOW.....SOME AWESOME0
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Dude you are my "other" freaking hero!!! Can you comment on everything besides MFP that you did and how often?
I am 5' 8" and was 268 and in 3 months I'm now down to 225....I want to get lean like you did but at a 170-ish weight. Which I haven't been in 10 years.
So far I've been changing my eating habits and eating lots of fruits thanks to MFP. At work I use the elliptical for fat burning cardio and every now and then I hit the weights just to get stronger. Still working on managing time for workouts. I just tend to do a couple of sets.
Did anything or anyone help you outside MFP?0 -
Also, I am pretty sure a few ladies on this thread want your phone number. Self Esteem Status should be going higher and higher lol0
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Oh wow you look amazing, great job.0
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WOW!!! :noway:0
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In-frickin-credible! You look great! Congrats! You've got to feel awesome!0
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Thank you so much for posting and keeping the rest of us inspired to stay on our journeys. You look so healthy and happy! What a beautiful smile you have! Many congrats on a job well done :drinker:0
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Holy crap! What an amazing difference! You don't look like the same guy! Now... you look happy! So proud of you! Looking forward to being able to post my 1 year photos... Thanks for posting!0
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I don't usually post on these threads, just browse, but you look amazing!! Good job!0
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wow great job0
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WOW! I literally yelled WOW when I saw your pictures. Seriously, you look like a completely different person. What an incredible transformation!! Congratulations!!0
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WOW!!!
Great work!0 -
HOTTT! And you look amazing! Dont lose anymore.0
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you look great!!!! heyy0
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Um... WOW. you look amazing!0
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holy shizzzz!! that's an amazing transformation, CONGRATS!!!
they say the easy part is loosing it & the hardest part about weightloss is maintaining. But with pictures like these to remind you of how hard you had to work to get here i have no doubt you'll keep up the GREAT WORK!!! WOW0 -
Incredible! Amazing work! Congrats on sticking with it and getting healthy :-)0
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Awesome Job!!! Great Inspiration..Thanx!0
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Hi my name is Amy.0
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Wow! Well done you! The biggest change I see on you is your smile. You look amazing and should be very proud of yourself, you're such an inspiration!0
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You look amazing!!! Congrats on all of your hard work!! Your self esteem will continue to go up over time.0
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Holy curse word, Batman! I think I bruised my chin when my jaw hit the desk. Had I not seen the pictures on the same thread, I would never have known I was looking at the same person.
You look stinkin' amazing. I'm (almost) old enough to be your mother, happily married, and with 5 children (one of whom would very likely happily date you) so I feel like it's only a little bit inappropriate for me to say this, but... dang you're hot!
Major, major kudos to you on your hard work. It is definitely inspirational. And as for the fat guy in your head who keeps telling you that you don't look good, tell him to shut the heck up.
Thanks for posting!0 -
you look great!0
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Wow... are you sure these are all pictures of the same man? Amazing transformation!0
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You look fantastic!! Awesome job. You're an inspiration to many!! :happy: :flowerforyou: :drinker: :bigsmile:0
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You have done an amazing job!! Embrace the new you!!0
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You look amazing! Well done! x0
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Wow! A true inspiration! 1 year of dedication yielding amazing results!0
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Would you like to be my next ex-husband? J/k...great job!!!!0
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amazing progress. You look awesome man. Congrats on the results.0
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