Ladies: That time of the month, what do you do different?
Options
Replies
-
Honestly I must be super lucky because I never get water retention or cramps and the whole thing is over in 2 or 3 days max. I barely even notice it.
Please don't take this personally, but reading this makes me want to punch someone.0 -
apprently i don't do much differently and forget to grab a pad or tampon on the way to the gym. Then....i complete my run feeling like i've wet my pants. oh...why? because I managed to leak all over myself. God i'm sexy.0
-
I don't bother weighing myself, it will only make me cry. I work out the same amount but def eat a lot worse. My body makes me! Last time I legit took a chocolate bar and dipped it right into the peanut butter jar. What? Don't you judge me... ;-)0
-
I karate chop b*tches in the throat.0
-
So I was wondering, when it is that time of the month what do you all do differently? Do you still weigh yourself, still workout at full speed, still eat the same?
Less focus on the swimming leg of my triathlon.I karate chop b*tches in the throat.
I pity the fool
0 -
Since this is your first time.
Have your Dad take you to the store for the girl products.
Everything will be fine champ.0 -
I eat what I want for the first day or two. I don't get outrageous with what I eat but I don't deny myself anything. A little salt, a little sugar, a little fat and I am happy. I still lose during that time too.0
-
Its hard for me to know for certain when my time of the month is as I am on Mirena but in the past month I still managed to loss 16 pds so its not effected so far! Still do the same thing everyday!!0
-
I make people hate me when I'm on my period. It's quite an accomplishment because I'm adorable.0
-
I have read and heard that your liver is the organ that helps metabolize the extra hormones in your body, so if you are eating healthier and being more active, you should notice you have less obnoxious symptoms! I notice that depending on how much I'm drinking and how much crappy food I'm eating. The hard part is your body fights back by making you crave takeout, chocolate and pink wine!0
-
Sacrifice a goat.0
-
I have read and heard that your liver is the organ that helps metabolize the extra hormones in your body, so if you are eating healthier and being more active, you should notice you have less obnoxious symptoms! I notice that depending on how much I'm drinking and how much crappy food I'm eating. The hard part is your body fights back by making you crave takeout, chocolate and pink wine!
Hmmmm, that's interesting.0 -
Honestly I must be super lucky because I never get water retention or cramps and the whole thing is over in 2 or 3 days max. I barely even notice it.
I am jealous lol
Surely I can't be the ONLY female on MFP who doesn't have PMS/Cramps/water retention?0 -
Honestly I must be super lucky because I never get water retention or cramps and the whole thing is over in 2 or 3 days max. I barely even notice it.
I am jealous lol
Surely I can't be the ONLY female on MFP who doesn't have PMS/Cramps/water retention?
No, you are not.. last month, I didn't gain any weight - I lost.0 -
Honestly I must be super lucky because I never get water retention or cramps and the whole thing is over in 2 or 3 days max. I barely even notice it.
I want to be you.0 -
Honestly I must be super lucky because I never get water retention or cramps and the whole thing is over in 2 or 3 days max. I barely even notice it.
I want to be you.
I had a hella bad time of it in my teens and twenties and then as soon as I hit 30 it all stopped and has been a breeze since.0 -
Drink extra water is my number one theme, although I've been trying to do that more throughout the month as well. Otherwise it just depends on how bad my symptoms are. If they're not bothering me, I still exercise as usual. I usually don't weigh myself but if I do I don't let the number bother me, after all it's still lower than the number I started with.0
-
I get migraines and that means I take imitrex which turns me into a zombie sometimes so I get more sleep and take a lot more pills.0
-
I become an emotional wreck, so for the safety of everyone I confine myself to my flat with a hot water bottle and ibuprofen. I do some pilates and on less painful days I do workout dvd's (turbofire/30ds). I try and eat my best... sometimes it works... sometimes not...0
-
I weigh daily and still do during that time. I don't let the higher numbers bother me. I still eat within my calorie goal and exercise the same. TMI, but mine's been 2 weeks long since stopping HBC so I'd lose half the month if I didn't do the same thing.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions