When did you start seeing results?

DrWilyMD

I started at 260 on a 5'11" frame, and even though my clothes fit differently, I did not notice a visible difference in the mirror until I was down 25-30 lbs. Other people did, but I didn't. But when I finally did notice, it was very obvious. And now that I can finally see a different overall, I find myself being able to visually spot little details on almost a weekly basis. I think it really just depends on how bad of a case of "Fat Kid Syndrome" you have.

Warchortle

probably every 20 lbs.