I'm supposed to eat out tonight!

77tes

I wish someone would invite me to Black Angus tonight.:sad:

Order the lowest cal options, let BF eat more than his fair share, take leftovers home, and skip dessert (but try asking for fresh fruit or a scoop of ice cream if you want it)

Have a nice evening, eating out is part of life, so learning how to deal with it is part of any lifestyle change. :drinker:

whiteoutpen

If your in-laws are buying, show your appreciation by not being picky. It's just good manners. Go along with what they want and enjoy it. Say you're full and take some home. Thank them.

I'm always polite to them. I've tried to tell them they don't need to repay me for babysitting, because I know they'll just pick somewhere unhealthy regardless of the fact that their son and I are trying to eat healthy, but they're persistent. So, I have to go.

whiteoutpen

I wish someone would invite me to Black Angus tonight.:sad:

Order the lowest cal options, let BF eat more than his fair share, take leftovers home, and skip dessert (but try asking for fresh fruit or a scoop of ice cream if you want it)

Have a nice evening, eating out is part of life, so learning how to deal with it is part of any lifestyle change. :drinker:

You can take my place

Yeah, I'll try sticking with chicken, shrimp, and veggies. Maybe eat a slice of fried zucchini, since I used to love that stuff I just wish that eating out didn't automatically mean unhealthy.

JeneticTraining

Google black angus nutrition. Check out which are the best choices

Dulcemami4ever

Don't sweat it!!! Make this your cheat meal night. I have one every friday for ONE meal and it actually seems to help my weight loss. Enjoy yourself just don't go insane lol

PikaKnight

It's one day. Just enjoy this one night or work on balancing out the week. One day/night isn't going to derail you and push your progress back. No one got fat in a day.