April 30 Day Abs Of Steel Challenge
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count me in too! can's wait!0
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Im in, please add me :ohwell:0
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I'd like to join0
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I'm in!0
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Me please! I want my abs back!0
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I am in, I was doing the squat challenge but had to pull out as I got married last week and am still away. Will be back on April 1st so will definitely do this. Good luck everyone. xx0
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I'm in!0
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Definitely in!0
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Count me in!! Abs are my problem area - as I have none!!!0
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You're too cute.....I'm in the squat challenge and love it....bring on the ab challenge!!! Thank you for taking the initiative to do this!0
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I AM IN!0
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I am in!!0
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let's do it!0
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Sounds like fun! I'll give it a try!0
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I'm In !0
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ONLY WAY UR GONNA GET THOSE SEXY ABS IZ REDUCE UR BODYFAT. I GET SO SICK OF PPL TRYNA GET NICE ABS BY DOIN ONLY AB WRKOUTS. EVERYONE ALREADY HAS SIX PACK ABS (GRANTED NT EVERYONE'S SHAPED DA SAME) UNDERNEATH DAT LAYER OF FAT. GET DA BODYFAT DOWN & NO U CNT SPOT REDUCE A CERTAIN AREA ON DA BODY. CARDIO IZ GONNA DO DAT WONDERFULLLY. DA FAT IZ ALSO GONNA KUM OFF WHERE & WHEN IT WANTS. PLZ DNT GIVE PPL FALSE HOPE. IT TAKES HARD WRK & DEDICATION!!!!!!0
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I'm in, I still have a lot to lose but I love ab workouts, are you going to make a group??0
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I'm in please0
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I'm game!0
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I don't WANT in but I'm in!:noway:
Ditto!0 -
Me too0
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Ad me!!!0
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Add,,,sorry. bad spelling today lol0
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I will try adding it to my routine. In May can we do arms for the summer?0
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i'm in!!!! stomach is def my problem area x0
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ONLY WAY UR GONNA GET THOSE SEXY ABS IZ REDUCE UR BODYFAT. I GET SO SICK OF PPL TRYNA GET NICE ABS BY DOIN ONLY AB WRKOUTS. EVERYONE ALREADY HAS SIX PACK ABS (GRANTED NT EVERYONE'S SHAPED DA SAME) UNDERNEATH DAT LAYER OF FAT. GET DA BODYFAT DOWN & NO U CNT SPOT REDUCE A CERTAIN AREA ON DA BODY. CARDIO IZ GONNA DO DAT WONDERFULLLY. DA FAT IZ ALSO GONNA KUM OFF WHERE & WHEN IT WANTS. PLZ DNT GIVE PPL FALSE HOPE. IT TAKES HARD WRK & DEDICATION!!!!!!
Thanks for your concern or whatever but this challenge is about adding additional abdominal exercises to your workout, you may already be doing, in my case it's a 1 - 2 hr cardio daily workout. If you don't know please ask & stop assuming. My message box is full of messages like these. This thread doesn't have all the details as i have stated before, the group will.
You people need to stop.
Pipe the fudge down ok.0 -
What the heck. I'm in.0
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Count me in please0
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I am in, I was doing the squat challenge but had to pull out as I got married last week and am still away. Will be back on April 1st so will definitely do this. Good luck everyone. xx
I believe a congratulations is in order. So CONGRATULATIONS!!! :drinker:0 -
Count me in!0
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