April 30 Day Abs Of Steel Challenge

135

Replies

  • BeyondBlessed19
    BeyondBlessed19 Posts: 6 Member
    I am IN!!!! And excited . . .
  • rassha01
    rassha01 Posts: 534 Member
    Count me in!
  • Marlene_33
    Marlene_33 Posts: 211 Member
    I'm in!
  • ScullyKel
    ScullyKel Posts: 69
    :laugh: :laugh:
    ONLY WAY UR GONNA GET THOSE SEXY ABS IZ REDUCE UR BODYFAT. I GET SO SICK OF PPL TRYNA GET NICE ABS BY DOIN ONLY AB WRKOUTS. EVERYONE ALREADY HAS SIX PACK ABS (GRANTED NT EVERYONE'S SHAPED DA SAME) UNDERNEATH DAT LAYER OF FAT. GET DA BODYFAT DOWN & NO U CNT SPOT REDUCE A CERTAIN AREA ON DA BODY. CARDIO IZ GONNA DO DAT WONDERFULLLY. DA FAT IZ ALSO GONNA KUM OFF WHERE & WHEN IT WANTS. PLZ DNT GIVE PPL FALSE HOPE. IT TAKES HARD WRK & DEDICATION!!!!!!

    Thanks for your concern or whatever but this challenge is about adding additional abdominal exercises to your workout, you may already be doing, in my case it's a 1 - 2 hr cardio daily workout. If you don't know please ask & stop assuming. My message box is full of messages like these. This thread doesn't have all the details as i have stated before, the group will.

    You people need to stop.
    Pipe the fudge down ok.

    Trolls Need to Troll!!!

    That being said, Please count me in my dear!
  • salcha76
    salcha76 Posts: 287 Member
    ONLY WAY UR GONNA GET THOSE SEXY ABS IZ REDUCE UR BODYFAT. I GET SO SICK OF PPL TRYNA GET NICE ABS BY DOIN ONLY AB WRKOUTS. EVERYONE ALREADY HAS SIX PACK ABS (GRANTED NT EVERYONE'S SHAPED DA SAME) UNDERNEATH DAT LAYER OF FAT. GET DA BODYFAT DOWN & NO U CNT SPOT REDUCE A CERTAIN AREA ON DA BODY. CARDIO IZ GONNA DO DAT WONDERFULLLY. DA FAT IZ ALSO GONNA KUM OFF WHERE & WHEN IT WANTS. PLZ DNT GIVE PPL FALSE HOPE. IT TAKES HARD WRK & DEDICATION!!!!!!

    Goodmorning buzz kil.....how you doin?! Seriously....thanks so much for your two cents....it's about all it's worth. I'm sick of dbags writing in all caps thinking they know everything & should give their unsolicitied advice to anyone who will listen....grammer is impressive too....yup...ab workouts do take hardwork & dedication....so does passing a highschool english class:) try that!
  • sabrina32576
    sabrina32576 Posts: 253 Member
    I'm in :)
  • Bankman1989
    Bankman1989 Posts: 1,116 Member
    ONLY WAY UR GONNA GET THOSE SEXY ABS IZ REDUCE UR BODYFAT. I GET SO SICK OF PPL TRYNA GET NICE ABS BY DOIN ONLY AB WRKOUTS. EVERYONE ALREADY HAS SIX PACK ABS (GRANTED NT EVERYONE'S SHAPED DA SAME) UNDERNEATH DAT LAYER OF FAT. GET DA BODYFAT DOWN & NO U CNT SPOT REDUCE A CERTAIN AREA ON DA BODY. CARDIO IZ GONNA DO DAT WONDERFULLLY. DA FAT IZ ALSO GONNA KUM OFF WHERE & WHEN IT WANTS. PLZ DNT GIVE PPL FALSE HOPE. IT TAKES HARD WRK & DEDICATION!!!!!!

    Goodmorning buzz kil.....how you doin?! Seriously....thanks so much for your two cents....it's about all it's worth. I'm sick of dbags writing in all caps thinking they know everything & should give their unsolicitied advice to anyone who will listen....grammer is impressive too....yup...ab workouts do take hardwork & dedication....so does passing a highschool english class:) try that!

    i will join in as well...but i am more concerned about all of the misspelled words in this quote...I hate when people spell like this. And in CAPS too..ughhh! #stopthemadness...
  • penelopia
    penelopia Posts: 52 Member
    why not :)
  • LYNN8SUPERSTAR
    LYNN8SUPERSTAR Posts: 43
    IM IN!:smile:
  • Ssand_257
    Ssand_257 Posts: 90
    ONLY WAY UR GONNA GET THOSE SEXY ABS IZ REDUCE UR BODYFAT. I GET SO SICK OF PPL TRYNA GET NICE ABS BY DOIN ONLY AB WRKOUTS. EVERYONE ALREADY HAS SIX PACK ABS (GRANTED NT EVERYONE'S SHAPED DA SAME) UNDERNEATH DAT LAYER OF FAT. GET DA BODYFAT DOWN & NO U CNT SPOT REDUCE A CERTAIN AREA ON DA BODY. CARDIO IZ GONNA DO DAT WONDERFULLLY. DA FAT IZ ALSO GONNA KUM OFF WHERE & WHEN IT WANTS. PLZ DNT GIVE PPL FALSE HOPE. IT TAKES HARD WRK & DEDICATION!!!!!!

    Goodmorning buzz kil.....how you doin?! Seriously....thanks so much for your two cents....it's about all it's worth. I'm sick of dbags writing in all caps thinking they know everything & should give their unsolicitied advice to anyone who will listen....grammer is impressive too....yup...ab workouts do take hardwork & dedication....so does passing a highschool english class:) try that!


    i will join in as well...but i am more concerned about all of the misspelled words in this quote...I hate when people spell like this. And in CAPS too..ughhh! #stopthemadness...

    Amen!!!
  • mandeeluvsme
    mandeeluvsme Posts: 28
    Love handles & gut be gone. I am in :)
  • njfitnessgirl
    njfitnessgirl Posts: 281
    I'm in.
  • yesitsme
    yesitsme Posts: 29 Member
    I am in!! I am also doing the 30 day squat challenge.
  • time4changexx
    time4changexx Posts: 103 Member
    Add me!
  • Mahi33
    Mahi33 Posts: 69 Member
    I'd like to join as well, thanks :)
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    YOU CAN'T SPOT REDUCE!!!

    Just kidding, this sounds cool. I'll join in.
  • kateflourishes
    kateflourishes Posts: 246 Member
    I'm in!
  • Vanwee933
    Vanwee933 Posts: 22 Member
    I'm in!
  • silkysftgt
    silkysftgt Posts: 4 Member
    I'll give it a try.
  • tonimarie93
    tonimarie93 Posts: 1
    Im In !
  • iWambo27
    iWambo27 Posts: 28 Member
    Count me in!
  • sokkache
    sokkache Posts: 220 Member
    Count me in for sure!
  • mistyember
    mistyember Posts: 3 Member
    Im in!!!!!!
  • emtbabe
    emtbabe Posts: 92 Member
    Are we still on for this?
  • emtbabe
    emtbabe Posts: 92 Member
    very true dixie lol
  • cpanus
    cpanus Posts: 19,893 Member
    I'm in!
  • forwesgar13
    forwesgar13 Posts: 56 Member
    would love some cruise ready abs
  • meetuc
    meetuc Posts: 1 Member
    I'm in!
  • niki87lewis
    niki87lewis Posts: 147 Member
    Is this happening?
  • MissE4410
    MissE4410 Posts: 173 Member
    IM IN!!!!! Please add me :)

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