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Delicious and satisfying, the sweet potato - good or evil?
Replies
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Microwaved with a dollop of Neufchatel cheese on top: fast food. And delicious.0
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I LUV SWEET PERTATERZ WIT OLLUV OYUL!!!0
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Don't be hatin' on the potato!
It's all good, eat the sweet potato0 -
(which it is since nobody fasts for 12 hours then eats only a carbohydrate)
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I presume you're an intermittent faster, in which case if you don't eat meals which consist of protein, carbs, fat and fibre then you're a special case indeed.
I sometimes eat a banana an hour or so before dinner.
Bloody hell, I knew I was special.0 -
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Sweet potatoes roasted in coconut oil make me quite happy. I vote good.0
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I LUV SWEET PERTATERZ WIT OLLUV OYUL!!!
Damn beat me0 -
Definitely good - prepared any way~!0
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WAIT A MINUTE! Why are we leaving Russel Russet out of this equation he is just as satisfying and healthy as his good two shoes sister, Sweet Potato.
Come on guys lets not discriminate.
Oh and dont forget Yardly Yam the neglected cousin.0 -
I LUV SWEET PERTATERZ WIT OLLUV OYUL!!!
:grumble:0 -
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My son says sweet potatoes are the potatoes that come to the party even when they aren't invited. I think they're okay, but only with spicy or savory stuff to offset some of the sweetness.0
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I often have them, but actually find them much less filling than baked white potato, which can keep me full for up to five hours with a healthy topping. Sweet potatoes seem to leave me much hungrier. Very nutritious though, the Okinawans, who had the largest percentage of centenarians at one point, ate a lot of sweet potatoes in their fairly high carbohydrate diet.0
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