List of things worth living for.
Replies
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joy, pain, triumph, failure, family, friends, enemies. Hope and an entire map of the world you haven't yet seen.
Trees, bugs, flowers, the ocean.
Steak, wine, chicken wings.
Frank Sinatra, The Rolling Stones, Al Green, Otis Redding.0 -
Jesus, my husband, my children, my family and my friends. Myself
I was put here for a purpose!!
I also want to add that I struggle with depression and anxiety disorder and have since I was a preteen. It is really tough sometimes. There are days I really don't want to get out of bed. There are days I wonder if I should just bury my head under my pillow. But...you have to focus on the positives in your life and not dwell on the bad.
Seek help! There is NOTHING wrong with the meds that the dr. will give you. It may take a while to get a doseage right. One meds may not work for you. But get some help. You are here for a reason, too!! ((Hugs))
:flowerforyou:0 -
The people in your life, such as your family, that you will permanently harm and perhaps even emotionally destroy, should you be so stupid as to actually go through with it. It is the most selfish act possible because it only ends YOUR problems. You leave your family to pick up the pieces. Do you also know that should you do it, the likelihood of another family member doing the same dramatically increases? Think about it.
Think about the fact that my family does not actually care about me at all and have told me to my face that they would be better off if I was never born.
Think about the fact that a suicidal person feels like they would be making the world a HAPPIER place .. you call that selfish?
Yes. It is possible that your family doesn't care. It's a real shame but it happens. Then there are the MANY other cases where YOU think that your family doesn't care. You're struggling right now but that doesn't have to be permanent. Do you have any siblings? Do you have any friends? Now is the time to look at them and realize who you will harm. Life is often difficult but it also has a hell of a lot of beauty in it. Find that beauty. I could talk about the destruction for hours. I've lost two brothers. Don't do that to the ones around you. It's unbelievably cruel.0 -
There are opportunities to live for. There are many things to experience and people to meet. You will be enriched by them and will make them better people for having met them. If the person you are talking with isn't helping you work through things, perhaps find someone else.
You are worthy and there are so many things worth seeing in this world. If you leave it, you miss that chance.
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1. Since you're seeing someone, might I suggest that if you're on meds you get them adjusted.
2. When I was at the lowest point in my depression I always clung to the idea that I didn't want the person who caused my pain to have the satisfaction of seeing how much he hurt me. He would have made it all about him and that would have pissed me off, I chose life to spite him.
3. I find that it's the little things, I know people say it all the time, but think about them, intently. My best friend does this thing with her tongue when she's said something she finds funny that makes me laugh every time. I love it, I look for it, when we're on the phone I can visualize her doing that in the conversation. My sister has this smile when she talks about her husband that makes me believe in true love. My mom get's this look in her eyes when she's talking about Peter, the boy we're adopting that makes me believe despite all the issues we're having with the adoption that we're going to get him. I love the way the sky looks before a storm. The memory of the way Haiti smelled after rain is one of my most vivid memories and I haven't been there in 8 years, it calms me in the midst of a panic attack. The way my dad laughs at his own jokes is the most annoying and endearing thing in the world.
4. I babysit a boy who only has 1.5 lungs, has no diaphragm, can't speak, has a g-tube, has died on the OR table multiple times, and has more health issues than most would know how to deal with. Watching him brings me more joy than anything I can think of. He will rewind Mickey a million times to listen to the same 2 second clip of audio and smile brighter each time it plays. He can't talk so he's learned some altered ASL, and he created a sign for "happy" no one taught him, no one knew what it was for months, until his mom caught the pattern. When you finally respond to what he's signing (hand him the object/get the show on/etc.) he'll sign his version "happy" and just beam up at you like you've given him the world. And then he'll just stare at his hands, in the sign for "happy" and somehow smile brighter. If he, at 6 with the developmental capacity of a 3 year old, can find the strength to go on and be thrilled about it, well, that's a lesson I am happy to learn from him every time I see him.
I wish you the best.0 -
Ask your psychologist to recommend a psychiatrist who can prescribe a good anti-depressant for you. You could also see your family physician for a prescription. You might also consider seeing a different psychologist.
There is no reason for you to be depressed. You have a wonderful gift of life and you are trying to improve yourself, or you would not be here on this forum. As one of the other posters alluded, depression is a disease due to a deficiency of neurotransmitters in your brain. It is not your fault, unless you choose not to do something about it. There is a great variety of inexpensive, effective medications to treat your condition. Go seek help!
I was on medication but decided to stop taking it as it completely screwed up my thyroid and metabolism..0 -
The people in your life, such as your family, that you will permanently harm and perhaps even emotionally destroy, should you be so stupid as to actually go through with it. It is the most selfish act possible because it only ends YOUR problems. You leave your family to pick up the pieces. Do you also know that should you do it, the likelihood of another family member doing the same dramatically increases? Think about it.
Think about the fact that my family does not actually care about me at all and have told me to my face that they would be better off if I was never born.
Think about the fact that a suicidal person feels like they would be making the world a HAPPIER place .. you call that selfish?
If you say they don't care, then isn't it better to spite them by living? If that's the way you feel. People say harsh things in the heat of a moment, but life is all we have. It's your life, not theirs. Live it. When you're a self-sufficient adult, cut them out of it and don't look back.
Why give them that kind of power over you? Who cares if they're better. You're better for existing. The world won't be happier if you leave it. That just doesn't happen ever. Nobody rejoices the loss of a young life.0 -
Bump to respond when I have time to compose something helpful. I've been there and I still go there sometimes. You're not alone. It's so hard to live with these feelings and I'm sorry you are feeling this way.0
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Trees. Watching ocean waves slapping a beach. Sunny days. Spring. Baby animals. Good music. Art. Halloween. Sitting on a patio and watching the people who walk past. A book you can't put down. Warm summer nights with lots of visible stars in the sky. Laughter. Sneezing. Feeling cozy. The way it feels when a plane speeds down the runway. The smell of baking bread.
So many things. We have a beautiful world, and should try to stay here as long as we can. Lift your head, honey. It always gets better.
Love this. Well, besides the Halloween part. :P0 -
Ask your psychologist to recommend a psychiatrist who can prescribe a good anti-depressant for you. You could also see your family physician for a prescription. You might also consider seeing a different psychologist.
There is no reason for you to be depressed. You have a wonderful gift of life and you are trying to improve yourself, or you would not be here on this forum. As one of the other posters alluded, depression is a disease due to a deficiency of neurotransmitters in your brain. It is not your fault, unless you choose not to do something about it. There is a great variety of inexpensive, effective medications to treat your condition. Go seek help!
I was on medication but decided to stop taking it as it completely screwed up my thyroid and metabolism..
But did it help with the depression? Try different meds. Going off ADs cold turkey isn't good for your brain chemistry.0 -
The people in your life, such as your family, that you will permanently harm and perhaps even emotionally destroy, should you be so stupid as to actually go through with it. It is the most selfish act possible because it only ends YOUR problems. You leave your family to pick up the pieces. Do you also know that should you do it, the likelihood of another family member doing the same dramatically increases? Think about it.
Think about the fact that my family does not actually care about me at all and have told me to my face that they would be better off if I was never born.
Think about the fact that a suicidal person feels like they would be making the world a HAPPIER place .. you call that selfish?
Yes. It is possible that your family doesn't care. It's a real shame but it happens. Then there are the MANY other cases where YOU think that your family doesn't care. You're struggling right now but that doesn't have to be permanent. Do you have any siblings? Do you have any friends? Now is the time to look at them and realize who you will harm. Life is often difficult but it also has a hell of a lot of beauty in it. Find that beauty. I could talk about the destruction for hours. I've lost two brothers. Don't do that to the ones around you. It's unbelievably cruel.
They have told me to my face they don't many times..
Thanks, And it's like what so I'm not allowed to hurt other people but I have to live my life in pain forever? How is that not selfish of other people..0 -
Life.
Everything about it. The ups, the downs. The good, the bad. The smiles, the tears. The joy, and even the pain. Every single thing is worth living for. All of it is what makes uswho we are, and all of it is precious.
So many children are denied the gift of life.
Please don't take yours for granted. Seek help.0 -
smile of a woman
sandy beach
running shirtless in the July heat
an IPA with a honey finish
adversity0 -
Ask your psychologist to recommend a psychiatrist who can prescribe a good anti-depressant for you. You could also see your family physician for a prescription. You might also consider seeing a different psychologist.
There is no reason for you to be depressed. You have a wonderful gift of life and you are trying to improve yourself, or you would not be here on this forum. As one of the other posters alluded, depression is a disease due to a deficiency of neurotransmitters in your brain. It is not your fault, unless you choose not to do something about it. There is a great variety of inexpensive, effective medications to treat your condition. Go seek help!
I was on medication but decided to stop taking it as it completely screwed up my thyroid and metabolism..
But did it help with the depression? Try different meds. Going off ADs cold turkey isn't good for your brain chemistry.
It wasn't just AD's I was on..0 -
It's your responsibility to take control of your life. Don't want to live in pain? Then seek the help you need and choose to be happy. Cut out those around you who bring you down, even if they're family. Surround yourself with people that love you.The people in your life, such as your family, that you will permanently harm and perhaps even emotionally destroy, should you be so stupid as to actually go through with it. It is the most selfish act possible because it only ends YOUR problems. You leave your family to pick up the pieces. Do you also know that should you do it, the likelihood of another family member doing the same dramatically increases? Think about it.
Think about the fact that my family does not actually care about me at all and have told me to my face that they would be better off if I was never born.
Think about the fact that a suicidal person feels like they would be making the world a HAPPIER place .. you call that selfish?
Yes. It is possible that your family doesn't care. It's a real shame but it happens. Then there are the MANY other cases where YOU think that your family doesn't care. You're struggling right now but that doesn't have to be permanent. Do you have any siblings? Do you have any friends? Now is the time to look at them and realize who you will harm. Life is often difficult but it also has a hell of a lot of beauty in it. Find that beauty. I could talk about the destruction for hours. I've lost two brothers. Don't do that to the ones around you. It's unbelievably cruel.
They have told me to my face they don't many times..
Thanks, And it's like what so I'm not allowed to hurt other people but I have to live my life in pain forever? How is that not selfish of other people..
Take care of yourself. If you don't, no one else will.0 -
My family.
Laughter.
Children playing in the snow.
A pet happy to see you come home.
Music.
Holding hands with someone you care about.
People's smiles when you say hi.
Sunny days on the beach with your toes in the water.
Getting butterflies when you kiss someone.
The feeling you get when you do something you thought you wouldn't be able to do.
When you help someone and you can see the gratitude on their face, and you know you made a difference.
When an old friend you haven't talked to in 5 years calls you, and it's like you never stopped talking.
Hopes for your future, and plans to conquer the world.
A glass of red wine in front of the fireplace, and the smell of the Christmas tree.
Walking into a room feeling like a million dollars.
Knowing someone wants you.
Tears of joy.
Good food and great conversation.
Sex.
Life is good. Sometimes we forget.
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The people in your life, such as your family, that you will permanently harm and perhaps even emotionally destroy, should you be so stupid as to actually go through with it. It is the most selfish act possible because it only ends YOUR problems. You leave your family to pick up the pieces. Do you also know that should you do it, the likelihood of another family member doing the same dramatically increases? Think about it.
Think about the fact that my family does not actually care about me at all and have told me to my face that they would be better off if I was never born.
Think about the fact that a suicidal person feels like they would be making the world a HAPPIER place .. you call that selfish?
Yes. It is possible that your family doesn't care. It's a real shame but it happens. Then there are the MANY other cases where YOU think that your family doesn't care. You're struggling right now but that doesn't have to be permanent. Do you have any siblings? Do you have any friends? Now is the time to look at them and realize who you will harm. Life is often difficult but it also has a hell of a lot of beauty in it. Find that beauty. I could talk about the destruction for hours. I've lost two brothers. Don't do that to the ones around you. It's unbelievably cruel.
They have told me to my face they don't many times..
Thanks, And it's like what so I'm not allowed to hurt other people but I have to live my life in pain forever? How is that not selfish of other people..
That is exactly what most every person in your position says. Stop and think about it. Call the help line. Talk to your psychologist, and for God's sake get back on your medication.
You are 21 years old if your profile is correct. That means you have an entire life ahead of you. If your family doesn't want you, then you can bet that there is a family you can make that will. Don't give up on your future.0 -
The people in your life, such as your family, that you will permanently harm and perhaps even emotionally destroy, should you be so stupid as to actually go through with it. It is the most selfish act possible because it only ends YOUR problems. You leave your family to pick up the pieces. Do you also know that should you do it, the likelihood of another family member doing the same dramatically increases? Think about it.
Think about the fact that my family does not actually care about me at all and have told me to my face that they would be better off if I was never born.
Think about the fact that a suicidal person feels like they would be making the world a HAPPIER place .. you call that selfish?
Just because abusive and unloving people say a thing doesn't make them right , and it doesn't make it true. I had an emotionally abusive mother who told me she hated me. She's no longer in my life. TAKE YOUR LIFE BACK and KNOW that you are worthy of it. You are here. It is no accident. Cut the toxicity out of your life and be open to a brand new day! If I can do it, so can you. And believe me, I've been through some hell.0 -
Everyday is a new day to start over. You have the power to change everything and if necessary reinvent yourself.
I would also be wary of the shrinks and meds, once I got away from all that my life dramatically improved. Go outside an take a walk each day. Sunshine and fresh air is the best antidepressant on the planet.0 -
Happiness is a state of mind. It is not based on what we have or what others think of us. You can choose to be happy in any circumstances. Fake it till you make it. :flowerforyou:0
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On my worst, terrible, awful days I go outside at night. I look up at the stars. And I just take it all in. The fact that the light I'm observing traveled so far just to get to me. The fact that there are trees taller than I am, and they obstruct my view of the moon sometimes. The fact that I know my favorite constellations, and I tell myself their stories. I bask in the fact that it's a truly unique thing that I am here on this earth, observing the universe. That when I look at the sky when I'm by myself, I feel less alone, because the stars and planets are with me. They are bearing testament to my feelings, and it leaves me feeling like I'm not going through it all in solitary and singular motions. In moments when I observe the sky, I feel more connected than ever. It's rejuvenating. And if I wasn't here, I think the stars would miss me, because then there would be one less person fervently observing their history.
But that's just me. It's one of the reasons I love space and the sky. It just makes me feel better knowing that of all the quirks and chances and what ifs that could've happened and would have prevented me from being here didn't happen. So I am here. And in knowing this, I must try, for myself, to seek happiness and freedom.
If you're struggling, please seek help. You are not alone. You're never alone.0 -
Comfy pj's
A good belly laugh
Hanging out with people I love family/friends
God
yummy food
HOPE0 -
It's your responsibility to take control of your life. Don't want to live in pain? Then seek the help you need and choose to be happy. Cut out those around you who bring you down, even if they're family. Surround yourself with people that love you.The people in your life, such as your family, that you will permanently harm and perhaps even emotionally destroy, should you be so stupid as to actually go through with it. It is the most selfish act possible because it only ends YOUR problems. You leave your family to pick up the pieces. Do you also know that should you do it, the likelihood of another family member doing the same dramatically increases? Think about it.
Think about the fact that my family does not actually care about me at all and have told me to my face that they would be better off if I was never born.
Think about the fact that a suicidal person feels like they would be making the world a HAPPIER place .. you call that selfish?
Yes. It is possible that your family doesn't care. It's a real shame but it happens. Then there are the MANY other cases where YOU think that your family doesn't care. You're struggling right now but that doesn't have to be permanent. Do you have any siblings? Do you have any friends? Now is the time to look at them and realize who you will harm. Life is often difficult but it also has a hell of a lot of beauty in it. Find that beauty. I could talk about the destruction for hours. I've lost two brothers. Don't do that to the ones around you. It's unbelievably cruel.
They have told me to my face they don't many times..
Thanks, And it's like what so I'm not allowed to hurt other people but I have to live my life in pain forever? How is that not selfish of other people..
Take care of yourself. If you don't, no one else will.
I have been getting help for YEARS.. much to peoples' dismay you can't just 'think positive' and everything will be ok again.. Just like you wouldn't tell a cancer patient to think positive and they would be cured.0 -
Go to a hospital and visit sick people, they will tell you the value of life0 -
I don't think modern psychotherapy is very helpful, my personal opinion. I found help elsewhere, what actually worked for me.0
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Often is not always.i get down often and ending it all often comes to mind. Thinking of making a list of things worth living for.... help?0 -
My cat
My boyfriend
My family and friends
My future dog
Science
Tacos
Chocolate Chip Cookies
Tea
The sun
The beach
Fresh air
Adventures
Sex0 -
You are right. It is hard to "think positive" and have everything be ok. But, it can be done. Continue getting help, until you can realize that life is far far too beautiful to think about ending it.
It's your responsibility to take control of your life. Don't want to live in pain? Then seek the help you need and choose to be happy. Cut out those around you who bring you down, even if they're family. Surround yourself with people that love you.The people in your life, such as your family, that you will permanently harm and perhaps even emotionally destroy, should you be so stupid as to actually go through with it. It is the most selfish act possible because it only ends YOUR problems. You leave your family to pick up the pieces. Do you also know that should you do it, the likelihood of another family member doing the same dramatically increases? Think about it.
Think about the fact that my family does not actually care about me at all and have told me to my face that they would be better off if I was never born.
Think about the fact that a suicidal person feels like they would be making the world a HAPPIER place .. you call that selfish?
Yes. It is possible that your family doesn't care. It's a real shame but it happens. Then there are the MANY other cases where YOU think that your family doesn't care. You're struggling right now but that doesn't have to be permanent. Do you have any siblings? Do you have any friends? Now is the time to look at them and realize who you will harm. Life is often difficult but it also has a hell of a lot of beauty in it. Find that beauty. I could talk about the destruction for hours. I've lost two brothers. Don't do that to the ones around you. It's unbelievably cruel.
They have told me to my face they don't many times..
Thanks, And it's like what so I'm not allowed to hurt other people but I have to live my life in pain forever? How is that not selfish of other people..
Take care of yourself. If you don't, no one else will.
I have been getting help for YEARS.. much to peoples' dismay you can't just 'think positive' and everything will be ok again.. Just like you wouldn't tell a cancer patient to think positive and they would be cured.
And I think there are a lot of cancer patients who probably attribute a positive attitude with their recovery.
I swear to you while an attitude will not change everything, you will see every day be a little brighter.0 -
It's the little things that are worth living for.0
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Often is not always.i get down often and ending it all often comes to mind. Thinking of making a list of things worth living for.... help?
Bipolar..0
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