30 day shred start 1th april 2013?
Options
Replies
-
I would like to.0
-
i started today. so i will be doing most of april0
-
What's the 30 day shred?0
-
I am starting it tomorrow!! :-) I'm very excited.0
-
Hi sarahertzberg
yes! the idea is share every daylike a group, I would like being a support and be supported
0 -
Hi!
So this is the list of the group, some people started already, but the other like me will start 1th april
ThinUpGirl 4 days a week
blakekelly921
minithiny
dpaddy591
dmkirk28
alkonost0 5-6 days a week
Cheddars13 5-6 days a week
duckiec 4 days a week
sarahertzberg
raelorien
XtyAnn17
jld1675
Deedoo5
20kb13
dogpeeps
daniellealys
warrow8282
My plan is doing early in the morning, 6 am and in the night do some cardio, I have 20 minutes express zumbaso I will do it both.
0 -
http://imageshack.us/photo/my-images/593/tumblrinlinemhnioxyuzm1.jpg/ CALENDAR 30 DAY SHRED0
-
New here. What is the 30 day shred? I noticed a number of folks responded with, "I'm in for x days per week so it will take me longer". Please explain.
Thanks in advance.
I think what people mean is that Jillian's 30 Day Shred is meant for you to do EVERYDAY for 30 days...as in 7 days a week. Everyone doesn't have time for that, so when they say X amount of days I think that's what they mean : )
I'll try to start on the 1st...never actually went through the whole process of it before. I use the Level 1 workout a lot as part of my routine (I do treadmill cardio and spot training everyday but like to mix it up with different aerobics vids) I'll be trying my best to do it everyday...just depending on how much I exert running that day, and my work scheduleMight end up being more lik 5-6 days per week for me. Gonna try to start watching inches with this too!
0 -
http://imageshack.us/photo/my-images/593/tumblrinlinemhnioxyuzm1.jpg/ this is the calendar 30 day shred0
-
did it last month & it was awesome, but didn't get to finish my last week, level 3. Attempt #2 to complete the whole thing :drinker:0
-
I'd like to join your group if possible. I'm on day 7 now, but don't usually get to do it every day due to my work schedule of 12+ hrs!0
-
I'm in. I didthe 30ds in Jan/Feb and had great results.0
-
I'm in! I actually got the DVD this week and was planning to start on April 1st.0
-
I just registered here because I'm about to start 30 Day Shred. Count me in! But I was thinking about doing it 7 times a week, if my body lets me of course.0
-
I started Thurs, so if I can join, that'd be great. Helps keep me accountable0
-
I'm in! I'm leaving for vaca in FL on Wed-Sat but I'll jump right back in once I'm back. Planning to be very active down there but I won't have access to weights etc to continue the video.0
-
I'm interested but do not know what exercises are to be done. Never her of Shred before. Could someone post the outline of the program and I will try to follow.0
-
Im on day 5 today, can i join? Im looking for an active group!
Im doing it 7x a week. Ive done it before last year all in 30 days but this time im using bigger weights.0 -
I'm interested but do not know what exercises are to be done. Never her of Shred before. Could someone post the outline of the program and I will try to follow.
Have a look, heres level 1:http://www.youtube.com/watch?v=1Pc-NizMgg8
0 -
What's the 30 day shred?
Jillian Michael from the US The Biggest Loser's workout DVD - just google it or buy on Amazon. Definitely worth the money!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 992 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions