Favourite exercise for toning legs/buns
Replies
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Squats.
Here endeth the lesson.
Weighted squats.
Mea Culpa. When I say "squat," I actually mean "low bar back squat." In my head, anything else is a variation.0 -
I find Pop Pilates videos are amazing for the lower body. Check out the videos on you youtube, they are seriously so good!
I was just going to suggest this! Try the Beyonce one, or any of her lower body exercises. www.youtube.com/blogilates0
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