Favourite exercise for toning legs/buns

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  • Huffdogg
    Huffdogg Posts: 1,934 Member
    Squats.

    Here endeth the lesson.

    Weighted squats.

    Mea Culpa. When I say "squat," I actually mean "low bar back squat." In my head, anything else is a variation.
  • Jen800
    Jen800 Posts: 548 Member
    I find Pop Pilates videos are amazing for the lower body. Check out the videos on you youtube, they are seriously so good!

    I was just going to suggest this! Try the Beyonce one, or any of her lower body exercises. www.youtube.com/blogilates
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