Skinny Saturday Challenge (10)
FabulousFifty
Posts: 1,575 Member
ARE YOU READY???!!!! :bigsmile:
I feel a Skinny Saturday Challenge coming on! If you have trouble getting through the weekend, hop onboard and join the SSC! Here is what it entails:
Think double, double, double... :happy: :happy:
Double the exercise
Double the water intake (within healthy limits) :drinker:
Double the willpower to STOP eating after dinner and log every bite that passes your lips :bigsmile:
All you have to do is commit now and then report in tomorrow on how it is going and to encourage others. Remember to stay within your calorie limits and log every bite. This is just what we need to meet Mr. Scale with a smile on our face! :flowerforyou:
I feel a Skinny Saturday Challenge coming on! If you have trouble getting through the weekend, hop onboard and join the SSC! Here is what it entails:
Think double, double, double... :happy: :happy:
Double the exercise
Double the water intake (within healthy limits) :drinker:
Double the willpower to STOP eating after dinner and log every bite that passes your lips :bigsmile:
All you have to do is commit now and then report in tomorrow on how it is going and to encourage others. Remember to stay within your calorie limits and log every bite. This is just what we need to meet Mr. Scale with a smile on our face! :flowerforyou:
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Replies
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I am in again on this Saturday.0
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I am in again on this Saturday.
Yeah lovelypen! I am so in too! Bring it Mr. Saturday...we are coming for you! :laugh:0 -
I'm in. Probably won't get as much exercise as I normally do, but my real challenge will be the bbq I'm going to. I will be good!:bigsmile:0
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I'm in!! It will be a challenge to double my exercise but I'm looking forward to pushing myself---to healthy limits of course lol0
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Great Sebastiansmom and rokksana! I know we can do this. Sebmom...enjoy that BBQ, just log every cal!0
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I'm in for sure! Going to work out in the morning and can't wait! Thinking of doing Pilates in the evening. SSC is just what I need!0
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I am in! I need this help, Saturdays are hard for me! Thank you for the invite!0
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I'm in. Good luck everyone:happy:0
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Skinny Saturday it is then Amylynn, policebaby and hopey! I am excited!!! :flowerforyou:0
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I'm in, but will probably be too busy to check in more than once or twice. Here's to smart choices!0
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I will for try this!0
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Double's going to be easy again this Saturday...more concrete! Two yards this time.0
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I so want to commit to SSC....gonna post it with the intention of giving it everything I got.
So much to do, so much mess to undo! And all I want to do is stay in my PJs manana.....
totally beat this week.....cleared out the entire upstairs, way too many books and files....most I just lugged into the garage, so to start there. I so just want to dump them, but I can't get myself to tear myself from them! luggage/baggage...???!!
Yikes & we had pizza tonight! I had only the one, but that's bec' I had a dozen hot wings! w/blue cheese, to boot!
I'm really gonna push myself to exercise...etc.0 -
WHAT THE HEY i love a challenge when im already doing the others like wednesday and now saturday
woot woot!!!0 -
I am in!!!!!!0
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not this weekend it is mine and my husband anniversary and we have a baby sister for Saturday and I plan on going out for a nice dinner.0
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Welcome ktieman, fabiolaenvy, flwyland, hooah, and heychelc! We can soooooo do this. See you here in the am. Setting my tennies out so I fall over them in the morning! Get a workout in early and chug that water! :drinker: I will be dreaming of Mr. Scale smiling back at me! That guy has been stubborn lately. :grumble:0
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I want to make this a priority. With all the craziness of the past week, I need a SKINNY Saturday. Thanks Fab
Rebel0 -
I'm in0
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Count me in....come on Saturday!!!!0
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I'm in too! Weekends = weakness for me. :grumble:0
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I'm in. It's my Saturday to work :grumble: so I'll be getting more activity than I usually do on a Saturday!
I have to say--I really think the Skinny Wednesday Challenge helped me get off the 2 pounds I put on since quitting smoking!:happy: I am SO glad that my ticker is correct once more!:laugh:
Almost time for bed since I need to be up EARLY in the morning! Have a good evening everyone!0 -
Welcome rebel, sky earlie, pmjsmom and xecela! I need it too renny! pmsjsmom we are so amazed by your continuing success! You are my inspiration today. I am trying double hard in your honor today. I am so glad to see you are doing well renny. You have had quite a week and have been on my mind dear one. Sky, we hope you are getting settled into your new place! Do you have a workout room set up? Tell us about your new place. Hooah, you are rocking it out this week! Breaking through that "0" was just amazing! Keep it up girl and you will be bikini shopping soon! Everyone here has a story and is so inspiring to me! Thanks for sharing a little piece of your life to inspire us all. There is power in numbers!:smooched:
OK....I am ready for this challenge.:bigsmile: I had rolled oats and sugar free syrup for breakfast. Yummy and filling! I am polishing off the last cup of coffee and will be filling up that water jug. :drinker: I WILL get an A.M. and P.M. workout in. I WILL count every cal that crosses my lips and keep it clean. I WILL chug that water consciously all day long...I WILL do this because I want to be fit and healthy...AND SEE MR. SCALE MOVE! (He has been pretty stubborn lately! ) Heeeeeeeeeeeeeeeeeeeeeeere we go SSC buddies! Let's do it!0 -
After having a few glass of wine last night, i think i mos def need a skinny saturday.....I AM SO IN....Let the fun begin...........0
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Welcome jahressa! That is right...let the FUN begin. I just burned some cals doing Slim in 6, Ramp It Up. I just love it! I am always a bit sore the next day...and it is a good sore. I am planning on eating clean the rest of the day and getting another workout in. Make time for yourself today! You are worth it!:flowerforyou:0
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11 AM report: Have burned 596 cals doing 1 hour of work in the yard, drank 24 oz. of water, and heading downtown for Santa Fe Trail festivities and a greenhouse trip to buy flowers for my ceremonial May Day porch potting! Later . . .0
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Good morning everyone. :bigsmile: Well I got my morning aerobics done and about to jump on the treadmill and see how many miles I can do before I have to get ready for the bbq. On a happy note, I found out that the park its at has a walking trail, so I'm gonna see if I can sneak away for awhile to check that out. AND I WILL BE GOOD AND LOG EVERYTHING! I'll check in later tonite.
Good luck everyone and have an excellent Skinny Saturday!:flowerforyou:
~ Jessica0 -
Hey all you Skinnies! I'm down 40 oz water so far. No work out yet, but am really hoping to. I'm babysitting all day (have been since last night). So along with my almost-3-y/o, I have an 8 month old today. Gym childcare is now closed so I can't do that (had a bday party this morning to go to), but I may do 30 day shred while the girls are sleeping and then some pilates tonight. I'll def. need something to relax me at that point!
For those of you with more than one kid: how do you do it?! I've been "putting out fires" all morning! Don't get me wrong, we've been having so much fun playing, but man, I am pooped! I thought I was struggling with taking care of my daughter since my hubby went overseas, but I found last night and today that I have been mistaken... I have the utmost respect for single mothers and now even more so for the single moms with more than one.0 -
So far today:
1 fiber one oats & chocolate bar before the gym
1 orange
1 yoplait light yogurt
Egg & turkey sausage sandwich (1 egg, 1 turkey sausage patty, 1/2 slice american cheese, sourdough eng. muff, 5 sprays I can't believe it's not butter
12 oz. coffee w/1 tsp sugar & 1 tbsp sugar-free vanilla cream
Plus 48 oz water
At the gym:
2 sets 20 reps 7 different leg exercises
30 mins on the elliptical
16 mins on the treadmill at 3.0 MPH
5 laps around the track0 -
I am here peeps, just busy! Over 1000 cals so far today, and I hesitate to tell you what I was doing but trust me it was strenuous
exercise. It is a great day here.
Lets make it a skinny month!
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
Those are your May Day flowers.
I already received mine, a lovely potted begonia from a woman who buys 12 every spring, and gives one to each of the top 12 people she feels have had a positive impact on her life that year. Isn't that both sweet and thoughtful. Her name is Joy and she is!0
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