april 2013 challenge different each day

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  • cpanus
    cpanus Posts: 19,896 Member
    Yesterday was a REST DAY. Went shopping with my daughter. It was great fun!

    Today's challenge...300 high knees DONE!
  • spike90
    spike90 Posts: 704 Member
    4/19 challenge completed: 200 arm circles (100 each arm big and small)
  • alarae
    alarae Posts: 263 Member
    Just found this post yesterday and I love it. Thanks!
  • cpanus
    cpanus Posts: 19,896 Member
    200 arm circles DONE!!! Large and small!
  • cpanus
    cpanus Posts: 19,896 Member
    Saturday I walked 4.18 miles in 62 minutes.
    Sunday I walked 4.34 miles in 62 minutes.
  • spike90
    spike90 Posts: 704 Member
    4/20: walked 2 miles

    4/21: 90 minutes of bowling

    **Pitiful weekend for me both food and exercise wise!
  • spike90
    spike90 Posts: 704 Member
    4/22 challenge completed: 200 overhead claps
  • cpanus
    cpanus Posts: 19,896 Member
    100 overhead claps completed today!
  • spike90
    spike90 Posts: 704 Member
    4/24: 200 rear flys completed
    4/25: 100 push ups completed (doctor put me on rest due to plantar fascitits so could not do the mountain climbers)
  • cpanus
    cpanus Posts: 19,896 Member
    04/23 - hair cut issues...no tire runs done here! only 125 squats for the record!
    04/24 - 100 rear flys - 5 lb weights DONE! I did 12 miles on the recumbent bike.
    04/25 100 mountain climbers - DONE! Walked 4.35 miles in 62 minutes.
  • spike90
    spike90 Posts: 704 Member
    4/29 completed: 200 air bikes

    *did not do 4/27 and 4/28 due to heavy lady problems and plantar fascitis :(
  • spike90
    spike90 Posts: 704 Member
    **ATTENTION CHALLENGE PARTICIPANTS** I need to get the May challenge calendar done some time today. Is there anything thay you guys want added? I am doing it more for you in May then myself due to my stupid foot problem and not being able to do a lot of the exercises. Send me your ideas over the next few hours and I will work them all in. I do have something new that I want to add this month as well but want some day to day ideas if you want something different than what I have been doing the past few months. Thanks guys!!!!!
  • spike90
    spike90 Posts: 704 Member
    4/30: 150 monkey arms completed with 10 pound dumbells
  • harleenarang
    harleenarang Posts: 174 Member
    How about adding 1 healthy food habit a week for May? Like switch from white rice/pasta to brown rice/whole wheat pasta; chose a whole fruit over processed bottled fruit juice. Just an idea ! :smile:
  • spike90
    spike90 Posts: 704 Member
    Great job on the April challenge everyone!!!!! For May's challenge, please search "May 2013 challenge different each day" in the message boards.

    Hope to see everyone back for May!!!

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