1.5 Year Transformation (Warning Fat Man in Underwear)
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Nice job! I was impressed with just the first comparison pics... "Hey, he got rid of the flab!" But the last pic shows what dedication and work you put into it and the great success you've had. Congratulations!0
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:smokin:0
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DAMN!!!!!
That's some AWESOME transformation!! Nice work!!!!0 -
Wow!0
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Great results and very inspiring!0
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Damn...thats quite a transformation! :drinker:0
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Holy crap - powerful images - thank you0
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Dayum, man. You look amazing.
And, somehow you found some pants :laugh:
Great job!
Don't encourage him to wear pants. What's wrong with you?
You look fantastic, OP. Great job!0 -
Incredible transformation. Well done!0
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. Double post!0
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I'm just here to complain that as you got more fit, you put more clothes on...
Oh, and great work! :flowerforyou:0 -
Incredible transformation! Excellent job!0
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Holy cow...you are awesome! And you're looking pretty damn hot! We need a smiley that drools!0
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Wow!!! Amazing transformation!! Showing this to the hubby who has been working hard as motivation! Keep up the great job!0
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Nice work.
Do you know your body fat and weight of when you started?
And current?
I started at 210lbs, body fat no idea. I always thought I was 18-20% (LOL). After losing the weight, I would guess high 20s to 30% body fat at the start.
Now I am 172 and would guess in the 12% area.
Never had it tested, but it would have been an interesting data point to have.
Thanks for the kind words!
Nice work to you too! You have been putting in work. Keep kicking *kitten*!!!0 -
sexy!0
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Yep. Ditto to all the above comments. Amazing! You look so good, congrats!
And ditto on the needing a drooling smiley :drinker:0 -
wow-you look fantastic! Nice work!0
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wow! what a transformation. You look awesome0
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This is me April 2013 @ 172 lbs. I have never been this lean.
Impressive work. I can see you did lots of lifting. And the time traveling into the future is awesome too!0 -
Amazing Transformation buddy.0
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Wow!! Well done, you look amazing!0
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This is me April 2013 @ 172 lbs. I have never been this lean.
Impressive work. I can see you did lots of lifting. And the time traveling into the future is awesome too!
Haha...what an idiot I am. It is still March haha.
March 2013...I can only hope you were the only one to notice!0 -
I will tell you that "Man in underwear" drew my attention.
You look great. Keep up the great work.0 -
So, you're saying I should be consistent!?
Just kidding! You look great. You must be proud!0 -
What work do you have left other than maintaining? what is your current goal? You look great now.0
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Oh my you look great.0
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bless the lord, you're hott
and i noticed cause it's deff March 300 -
Wow congrats on your new self...but id say you were hardly a fat man. If i was to do what you did...this website would be shut down. lol Anyways It awesome what youve done. Keep up the good work. You are an inspiration!!0
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Amazing transformation--congratulations!!!!!0
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