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binge free april group
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Glad to have everyone in! Get ready for no binge april to start tomorrow! It doesn't mean never going over your calories, I think everyone knows what amount of food is a binge is very subjective, and knows that feeling when they've binged! Anyone feel free to add me as a friend or message me for support! We're all in no-binge april together!0
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Count me in.0
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I would love to be part of this group. This is a problem for me and would love to hear how others manage their impulses.0
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I'm in! Need to avoid the pizza binges on the weekends lol. Feel free to add me and we can support!0
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Are we just posting on this thread for the month or is there actually going to be a group created? Good thing Easter was the last day of march, or I'd be out already0
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I have NES (night eating syndrome) - a night time, sleep related, binge eating disorder.... I am currently 21 days binge free. Would love to join!0
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im in!0
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I'm in!0
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me too0
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I'm in I'm having a terrible time keeping up losing weight and not eating sweets. I lost 26 lbs and then it stopped. Its been a month since I've lost any weight. Motivation is something I really need.0
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There is actually a very active, and very supportive binge eating group on here, that does a binge challenge thread every month, for accountability, and many take part. It is here, for anyone interested.
http://www.myfitnesspal.com/forums/show/743-binge-eating-support-group0 -
I'm in!0
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I'm in. They say it takes 21 days to break or make a habit. ..ready to break this one!0
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I'm in! Need to avoid the pizza binges on the weekends lol. Feel free to add me and we can support!
So True lol
Sign me up!0 -
Count me in!0
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I'm in too! This is my most difficult challenge, especially when I'm stressed out.0
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I'm in!0
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SOOOOO in on this!0
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I'm in. They say it takes 21 days to break or make a habit. ..ready to break this one!
21days to break the habit....... ok its gotta be done my waist needs it n so does my purse:laugh:0 -
Day 1 and so far so good - no binges!0
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Binge: 0, Me: 1! Had a small amount of candy after dinner and left it at that! How'd everyone else do?0
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I'm in!
Binge free days:10 -
I suck, I'm out already. I'm going to try starting tomorrow, I'll probably do better with all the pressure of having a perfect month gone, I'm ok with 29 days, sssttttarrrtttiinnngggg NOW! Not tomorrow actually, right NOW!0
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Count me in too!0
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ME!0
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I'm in.0
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I'm in! I really struggle with this. Thanks for the support :-)0
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I'm in! I haven't binged since I started here (10 days ago) and would love to have that streak continue for a whole month (and beyond!). Add me for support0
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I'm in!! So far so good for April, but weekends are my weakness!!0
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ok failed last night with pie.....yummy veggy pie but today has gone well0
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