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I'm just getting started and I am SO glad I read this. These stages make a lot of sense from what I have seen friends encounter on their weight loss journeys. I won't be caught off guard now!0
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I wish we could make this a sticky! I re-read it whenever it gets bumped back to my topics list and it's so helpful.0
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The post that wouldn't die. And still so true.0
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Bump!0
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