Ideas for 200-250 calorie snacks?
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Smoothie is my fix if I'm way short in the evenings. Skim milk, Low-cal yogurt, fruit of your choice and some ice in the blender. Works just as well without the fruit if you just want the milk & yogurt. You can also use sugar free coffee flavoring syrups or vanilla for flavoring.0
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you could shave a few more calories off that sandwich by using sara lee delightful whole wheat or multigrain bread at 45 calories per slice.0
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A 2 oz package of Sabra Hummus with 6 crackers.
Or a half a cup of cottage cheese w/ 6 crackers.0 -
I'm a cottage cheese fanatic. 1 cup of lowfat (2%) cottage cheese is just over 200 cals and keeps me full.0
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Sorry for taking so long to respond! I just noticed your question!!!
Better'n Peanut Butter:
Sugar is 2g for 2 TBS (1 serving)0
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