SAHM 5/3 - 5/9

DrBorkBork

Happy YOUR day, SAHM sisters! Hubby got me a waffle maker and we are having waffles. Mine needs peanut butter badly. Debating whether to go over on my calories today or not.

staceyw37

do not--you can have pb on it another day when you have the cals.!!
you are stronger than I--stay strong even today!!

well, i ran (jogged??? moved my feet faster than a walk) for 1.4mi non-stop.
now that was a GIFT to myself!

altogether i spent 48min exercising for a total of 2.7mi.
i love days like that!!

DrBorkBork

Way to go on the running, Stacey! I didn't really get to it last week. This week I'll get back in the groove. I hate working out with AF in town.
I didn't cave to PB, but unless I do some hard exercising today, I'm way over on cals. I think I'll enjoy my day and worry about getting back to hard work later

staceyw37

thanks trish! i'm way over on cals too, but for once i ate more nutritious food.

i've planned out my menu for the next week, so that could help me stay on cals and get better food in.

sassyg

Hey Ladies, hope your weekends have all gone well!

I had a massive pig-out on Saturday BUT I was at a MTBing event so expending a lot of energy too! It was just sugar, sugar, sugar!!! But I didn't bonk so that was awesome.


I've going to do at least one of these duathlons http://www.rats.org.nz/644/2010-winter-duathlon-series/ The first one being 4 weeks away I might not make it to but I'll try, definitely July, and not sure on August as I think I have a a performance the night before, so we'll see. but i'm definitely going to do the July one! It's in the forest I MTB in, so I know the route well.
Yay!

DrBorkBork

Sassy you can totally do a duathlon! You'll do great!

New topic here:
http://www.myfitnesspal.com/topics/show/95572-sahm-5-10-5-16