What 200 Calories really looks like...

gabiinacio

Seen this blog and thought it would be beneficial to see what 200 Calories really looks like. It kind of makes you think about the choices we make everyday while on this journey to a healthier lifestyle.


LINK: http://imgur.com/a/w9nHF

Arkhos

haha at first I thought it said 200 LBS, I was expecting a giant pic of fat :laugh:


Nice to see the calories via food - too bad all that food looks so yummy! there needs to be a warning on this

gabiinacio

haha at first I thought it said 200 LBS, I was expecting a giant pic of fat :laugh:


Nice to see the calories via food - too bad all that food looks so yummy! there needs to be a warning on this

Haha, I can see how you thought that. Yes all the food does look yummy, but i'd take that plate of broccoli any day before taking those lollipops. haha!

CristinaL1983

That's why I try to stick with mostly fresh fruits, veggies, and lean protein sources Thanks for sharing!

montana_girl

Love the visual - Thanks for sharing!

krhn

Grapes seem to be the best option then!
The broccoli looks extremely filling but it would require a specific chinese oyster sauce to make it taste good which means beyond 200kcal, whereas grapes are sweet from the get go! :drinker:

jsidel126

One Pop Tart or three small Red Delicious Apples...

gabiinacio

Haha, I thought the same thing. I love Broccoli, but it would require cheese on top. And that much broccoli would reguire ALOT of cheese for me.

Grapes seem to be the best option then!
The broccoli looks extremely filling but it would require a specific chinese oyster sauce to make it taste good which means beyond 200kcal, whereas grapes are sweet from the get go! :drinker: