What 200 Calories really looks like...

gabiinacio
gabiinacio Posts: 124 Member
in Food and Nutrition
Seen this blog and thought it would be beneficial to see what 200 Calories really looks like. It kind of makes you think about the choices we make everyday while on this journey to a healthier lifestyle.


LINK: http://imgur.com/a/w9nHF

Replies

  • Arkhos
    Arkhos Posts: 290 Member
    haha at first I thought it said 200 LBS, I was expecting a giant pic of fat :laugh:


    Nice to see the calories via food - too bad all that food looks so yummy! there needs to be a warning on this :wink:
  • gabiinacio
    gabiinacio Posts: 124 Member
    haha at first I thought it said 200 LBS, I was expecting a giant pic of fat :laugh:


    Nice to see the calories via food - too bad all that food looks so yummy! there needs to be a warning on this :wink:

    Haha, I can see how you thought that. Yes all the food does look yummy, but i'd take that plate of broccoli any day before taking those lollipops. haha!
  • CristinaL1983
    CristinaL1983 Posts: 1,119 Member
    That's why I try to stick with mostly fresh fruits, veggies, and lean protein sources :) Thanks for sharing!
  • montana_girl
    montana_girl Posts: 1,403 Member
    Love the visual - Thanks for sharing!
  • krhn
    krhn Posts: 781 Member
    Grapes seem to be the best option then!
    The broccoli looks extremely filling but it would require a specific chinese oyster sauce to make it taste good which means beyond 200kcal, whereas grapes are sweet from the get go! :drinker:
  • jsidel126
    jsidel126 Posts: 694 Member
    One Pop Tart or three small Red Delicious Apples...
  • gabiinacio
    gabiinacio Posts: 124 Member
    Haha, I thought the same thing. I love Broccoli, but it would require cheese on top. And that much broccoli would reguire ALOT of cheese for me.
    Grapes seem to be the best option then!
    The broccoli looks extremely filling but it would require a specific chinese oyster sauce to make it taste good which means beyond 200kcal, whereas grapes are sweet from the get go! :drinker:

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