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How to you manage CRAVINGS?

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  • NicholeElizabeth92
    NicholeElizabeth92 Posts: 186 Member
    hot tea with honey (60 cals or so depending how much honey)
    apple with honey (160 cals or so)
    apple sauce
    chocolate greek yogurt (this curves my chocolate craving every time for about 100 cals)
    hope these help a bit
  • Hog65
    Hog65 Posts: 1 Member
    Thanks for the laugh!!! I was SO excited to see I could have pop-tarts & peanut butter!!!
    HAHAHA......Needed a laugh. Not trying to slam. I just looked at a box of pop-tarts last night and about died!!!
    New to this web site and I must say: I like it. Good ideas and help. Look out. I will be an expert soon!!!
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