4 days into 30 day shred and.......

lindseylou197896

I am on day 3 and I was cussing Jillian out today. I don't have any weights right now. I use canned goods. The biggest ones I have and they work for now until I get some. I didn't think I could do it either, but I can and it feels good. You can do it too. Just do your best and stick with it.

changejen2013

Wow, you got lucky. I have a pear shape body and it takes me a good 30lbs of weight to lose before changing pant sizes.
Congrats and keep up the good work!

mandy_1794

Today was a rest day for me I was hoping to do Day 6 today but I'm having trouble with my knee. I've always had bad knees and I know the shred is rough on them so I'm just keeping my fingers crossed that the pain will be gone tomorrow and I can get in a full week of doing the shred & my daily 45 minute cardio. We are going on a vacation to the beach in just over 30 days so I don't have time for this 'day off' nonsense

phartypantz

I'm on day 4 level one. I'm 45 and usually can lose the stone I put on in winter quite easily come spring, but over the last few years in finding it difficult. I tried Pilates but it seemed too sedate. And I didn't really stick with it. I can manage the full routine with the shred, but the side lunge with weights kills my left hamstring. It is getting easier and I'm not aching so much. I've taken a before photo, which I MAY post if my results are good!

xkmhx2011

Way to go everyone.Keep up the great work.
I finished day 10 level 2 today.Tomorrow Ill start level 3.Im ready but a lil nervous.Ive only lost 2 # but ive been losing inches.I can tell in my pics and with my clothes.My husband bought me ripped in 30 today so ill start that when Im done.

jaynepickle

I love 30ds!!! I did it through my entire 3rd pregnancy and kept a healthy weight throughout and had a great delivery! (wouldn't recommend that for everyone, especially those who go into labor early. I'm one of those "blessed" ladies who hangs onto her babies until 42+ weeks :-/) Just finished RI30, and while I didn't lose any weight, I did go down two pants sizes. Starting the 90 day Body Revolution this Monday and am really excited!!! And, for those of you who don't like week two of the 30ds, try skipping to week three. It's way more fun! I hated week two...

rwieber

That's funny....I don't really like level 2 but it's gotten easier (just means I am not totally dying....only a little lol). I'm on day 8 so almost to Level 3 (which I haven't done before). Looking forward to it next week though :-)

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SweetTea111104

So I am starting 30 ds... AGAIN smh... Are you supposed to go 30 days straight? Is that the way the program is designed?

ibiteirawri71

Level 1 is free on youtube, however the other two levels you have to rent. I ordered mine online for about $15. I think it's worth the investment! And you can do it if you don't have access to internet. I just finished my fourth day after missing a couple of days. Not a huge difference yet, but the workout is getting easier to do. I'm also doing Tae Bo every other day!

elghee123

oh wow! That is really good news!