Sugars in fruit?!?!

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  • AmandajoyFair
    AmandajoyFair Posts: 16 Member
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    I went over my sugar intake from fruit and its only lunch!!!!! Everyone I eat fruit I seem to go over just from that!!! Should I stop eating fruit??

    wow

    Wow????
  • ApexLeader
    ApexLeader Posts: 580 Member
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    refined sugar and sugar in fruit are basically the same
  • meeper123
    meeper123 Posts: 3,347 Member
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    I always cringe at going over on sugar but fruit is good for you just avoid simple sugars
  • meeper123
    meeper123 Posts: 3,347 Member
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    I didn't think it meant I shouldn't eat fruit but I do think it means that no matter how much I run or how good I am, I never deserve a cupcake.

    Hahaha I love this lol

    Rolf

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