How this website works?

anysea

My daily maximum amounts (protein sodium etc) are different/lower than those automatically posted for "me" on the site.
If it's possible to customize for my health needs, how is this done? In advance, THANKS!

iceqieen

when you make your goal, go to customise. you can only change the % though, but it shows the grams.

so

My home > Goals > create goals > Custom

and change the % for stuff and nrs there.