How this website works?

My daily maximum amounts (protein sodium etc) are different/lower than those automatically posted for "me" on the site.
If it's possible to customize for my health needs, how is this done? In advance, THANKS!

Replies

  • iceqieen
    iceqieen Posts: 862 Member
    when you make your goal, go to customise. you can only change the % though, but it shows the grams.

    so

    My home > Goals > create goals > Custom

    and change the % for stuff and nrs there.