Easier to hit 1200 cals on junk...Why can't I now??
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I'm having the same issue! Ugh! It's really confusing... but I have a question... if we carry on significantly under 1200 (like 700-1000) why won't we lose weight? Factoring in starvation mode or not, won't the body lose some weight since it's so low? I've been doing this for a week and haven't lost a pound. I have no idea what's going on.
To help OP though, what helps me is to eat just 2 meals since I find 3 is too much. Then cram all of your calories in those so after you eat them you have the majority if not all your calories, and then you can snack on whatever you want during the day.0 -
God damn, I wish i shared this problem :laugh:0
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