Whats your Fav Workout?

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Replies

  • CrisAlex
    CrisAlex Posts: 236 Member
    Ah, it's so hard to pick just one. I LOVE running, but the Insanity Asylum and Spartacus weight workouts are just as awesome.
  • dwh77tx
    dwh77tx Posts: 513 Member
    I love taking Body Combat and RIPPED at Gold's gym. Zumba also.
  • NavyMommy
    NavyMommy Posts: 102 Member
    Step class. But it has to be one of the highly choreographed ones, not one where you're just doing 8 sets of everything until you're so bored you want to scream. In the harder ones I love it because I'm totally not thinking about anything but not tripping over the step or my own two feet. Totally gets me out of my head for an hour which I love.

    I also am learning to love weights. Really I think I just love the time to listen to my favorite books on tape and podcasts :) I know the other people think I'm nuts when I'm smiling over something funny that just happened while I'm about to die trying to pick up these darn heavy things, but I enjoy it.
  • Clement1ne
    Clement1ne Posts: 82
    Right now for Cardio I really like this Stairmaster:

    http://www.youtube.com/watch?v=VWDxRT72bKk

    I pour sweat from a 15 minute interval workout.

    For weight training: Tricep Pull-Downs
  • mlogantra76
    mlogantra76 Posts: 334 Member
    It was running till my knees said no more. Now, its classes at the Y(Zumba, Spin, Kickboxing) and I'm learning to like Kettleworks and Muscleworks. I love cardio more than strength training but I know both are important.
  • Jessi_Brooks
    Jessi_Brooks Posts: 759 Member
    Pole dancing :)
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Swimming. No doubt.
  • Chris99mu
    Chris99mu Posts: 352 Member
    how i look doing zumba
    url2.gif

    Chee-chaw! Chee-chaw!
  • fruitleaf
    fruitleaf Posts: 5
    Running. :)

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