Whats your Fav Workout?
Options
Replies
-
Running always running. But I like to compliment the running with dance based stretching so I do the NYC ballet dance workouts twice a week. And kettlebells.0
-
LOL! That's awesome Randy.
I don't have a "favorite" - I need to constantly mix it up or I go nuts.0 -
My most favourite is getting out f the house and walking, I love seeing how people gardens evolve or go country and just have the peace and quiet so relaxing. I also am going to try zumba.0
-
I haven't found a favorite yet. I get bored easy so I mix my workouts up. Right now I'm easing my way back into exercising after taking 3weeks off. The weather just started warming up to spring weather so I've been out walking and chasing after a toddler outside. Thats a workout its self lol.0
-
I was doing Leslie Sansone dvds - but as my endurance and cardio has improved, I decided to buy Turbo Jam. I am pretty much hooked now.0
-
Deadlifts till I puke Srs!0
-
over head press
squat
deadlift
bench press
This is awesome
edit - the cartoon guy dead lift gif didnt work.0 -
I go to LA Boxing and love their hour long Kickboxing class! Other than that weights and jogging.0
-
Strength training and Zumba0
-
My most peaceful workout is swimming - in an outdoor pool, enjoying the sounds of silence underwater.
But I love going to spin - so much fun!
Yoga is by far the most life-changing exercise I have ever done. It is also BY FAR the most challenging in comparison to anything else strength related.0 -
Ah, it's so hard to pick just one. I LOVE running, but the Insanity Asylum and Spartacus weight workouts are just as awesome.0
-
I love taking Body Combat and RIPPED at Gold's gym. Zumba also.0
-
Step class. But it has to be one of the highly choreographed ones, not one where you're just doing 8 sets of everything until you're so bored you want to scream. In the harder ones I love it because I'm totally not thinking about anything but not tripping over the step or my own two feet. Totally gets me out of my head for an hour which I love.
I also am learning to love weights. Really I think I just love the time to listen to my favorite books on tape and podcasts I know the other people think I'm nuts when I'm smiling over something funny that just happened while I'm about to die trying to pick up these darn heavy things, but I enjoy it.0 -
Right now for Cardio I really like this Stairmaster:
http://www.youtube.com/watch?v=VWDxRT72bKk
I pour sweat from a 15 minute interval workout.
For weight training: Tricep Pull-Downs0 -
It was running till my knees said no more. Now, its classes at the Y(Zumba, Spin, Kickboxing) and I'm learning to like Kettleworks and Muscleworks. I love cardio more than strength training but I know both are important.0
-
Pole dancing0
-
Swimming. No doubt.0
-
how i look doing zumba
Chee-chaw! Chee-chaw!0 -
Running.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 984 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions