How do you spruce up your oatmeal?
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bump0
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bump =]0
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1/2 cup oatmeal
1 banana
1 tbsp sunflower butter (or PB, but I'm allergic)
1/4 cup coconut milk (you can use it as part of the liquid or in addition to the full amount of liquid needed to cook, depending on how you like your oats)
= DELISH0 -
things i've added and loved in my oatmeal:
whey protein
A single pack of raw sugar or brown sugar
honey
nuts
peanut butter
almond butter
nutella (dont judge me lol)
pumpkin puree
cinnamon
raisins
bananas0 -
Haha eating oatmeal as I'm reading this. Mine is with a pear, a banana and a tsp of cinnamon.
I love adding fruits and berries in general as other have mentioned0 -
HOW IZ 1 CUP OF BLUEBERRIES 233 CALS? A CUP AT MOST IZ 80 CALS0
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I LOVE Peanut butter in mine, I have it at least 3x a week. (For awhile there it was an every day thing because I couldn't figure out what else to make) but if I could eat peanut butter with every meal I would so do it!0
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Peanut butter
Cherries and chocolate
Blueberries and cinnamon/mixed spice
PB and banana0 -
Half a banana and about a tablespoon of walnuts and nuke. Tastes like banana bread! (caution--bananas will sort of melt and will be VERY hot and hold heat for a bit. Stir and be careful.)0
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My latest favorite is steel cut oatmeal with strawberries, 2 teaspoons of brown sugar, and about 1/2 cup of skim milk. And I usually thrown in 1 oz fo chopped walnuts. It comes out to 326 cals.0
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