From nothing...to addicted

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Replies

  • Fatguy2Fitguy
    Fatguy2Fitguy Posts: 129 Member
    Over time you'll find out what works for you and what doesn't. If you don't enjoy it you won't do it. I love the gym but can't go for the sake of it. So I took up a new sport and use the gym as part of my training.

    I have the rhythm of a concrete lamp post so any dance type things are out for me (think of a giraffe on acid on the dance floor and you have some idea!), but I love the rowing machine which I know others hate.

    The fact you keep going means a lot, stick with it and you'll see real progress, best of luck.
  • JenCatwalk
    JenCatwalk Posts: 285 Member
    I started off one day going out for a jog and dreading every step.. then eventually after a few weeks I started feeling good about acomplishing something and knowing the benifits I get outta it.. so I added a little more time into it and now I dont think 10 degree weather could stop me from jogging because I love it so much. Eventually it turned into a nice little habit. I just think about the long term benifits I get from it and that I deserve to be healthy and happy. Its all mindset.

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