Is a gluten free diet good for weight loss?

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  • daniellealys
    daniellealys Posts: 301 Member
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    gluten free is good
    grain free is better

    if you keep your diet clean with only whole foods, you wont be eating grains :D
  • Dauntlessness
    Dauntlessness Posts: 1,489 Member
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    Oops I mean to write I burn 1000 HRM calories a day not 100...sigh hehe

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