My 5 month progress - over 30 lbs lost! [PICS]
Replies
-
What amazing progress you have made! Keep up the good work! You look great!0
-
I thought I'd make a success post to commemorate hitting 30 lbs down, though I still have a long way to go!
My daughter was born in June of 2012, and when the dust settled, I weighed 164 lbs. My pre-pregnancy weight had been 135 lbs, and even at that weight I had felt very self-conscious of my body shape. After having my little girl, I was uncomfortable and unhappy in my skin, and I knew that I needed to get in shape now and stay in shape through and after any future pregnancies.
So, 4 weeks post-partum I started hitting the gym and eating "better" and "less" (or so I thought). Going to the gym 3-5 times per week and changing my diet, I had lost a whole 2 lbs over the next 4 months.
This brings us to November 2012. I was still essentially the same size that I was immediately postpartum. I had tried to fix it myself and had gotten nowhere. I felt broken. I reached out to a friend who had been successful in losing weight, and she told me about MFP. I tried to sign up, and found out I already had an account from a few months before - had signed up and forgot all about it!
I started to track my intake (have every day since I started!), and stepped up the exercise to 5 days a week; generally I do 3 days of Zumba and 2 days of Iron Reps, a weight lifting class.
And it is working!!
And the best part is that I finally believe in my physical abilities when I haven't believed in myself in this way my whole life. I CAN run! I CAN lift! I CAN get better at anything I put my mind to!
Now for the pics :happy: I'm 5'0" if that makes any difference to anyone!
And I didn't take pics of my back until 2 months in, so this would be a 2 month vs. 5 month comparison:
A little ways yet to goal, but now I know I can do it!
Amazing job! So excited for you! High five! Beautiful!:flowerforyou:0 -
We are like twins.. I'm at the 162 weight though! Congratulations!0
-
Congratulations on the weight loss. You have given this postpartum girl so much hope and a rekindling of motivation.0
-
You're doing great! You'll be a super role model for your little girl. Keep up the good work.0
-
Amazing!!0
-
Wow!!! you look AMAZING well done x0
-
Wow, wonderful work!!!0
-
wow nice progress0
-
awesome work! you look fantastic!0
-
oh my! I think this is one of the best transformation posts! congrats on the weight loss!!!0
-
Awesome lost!0
-
Amazing Dedication!! Congrats!!0
-
Well done!
Great results!
Congratulations!
Looking forward to the next update.0 -
you look AMAZING!!! ) such an inspiration!0
-
Congratulations!0
-
Your progress is so wonderful. Thanks for posting. Pics like yours really keep me motivated. BTW, You look so great! really healthy0
-
Congrats on your progress!!!! You are hanging in there. Keep up the good work.0
-
You look fantastic well done. I don't want this to sound rude but you look like you have lost so much more!!!
Keep up the good work0 -
Fantastic effort! Fantastic job! you go girl!!0
-
Great job. Your story is inspiration. Keep up the good work hun.0
-
The thing I love the most is in the before pics you look nervous, and in the afters you look so confident0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!