Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Im fat and ugly,and need to lose weight
Replies
-
Let's all send him friend request to show him some MFP love
No.™0 -
If that's how you feel about yourself now, you may never be happy with your appearance. Work on the inside.0
-
Most of us are not inclined to do good things for somebody we hate. Start with self-love, then you'll want to give yourself good things, like proper nutrition and exercise.0
-
A caution if I may op, as I have seen this mentality before. If you truly feel this way, make sure you feel that way. Dont feel this way because you believe others perceive you this way. The point being that the motivation needed for change should be internal not external. Internal motivation leads to more lasting change. Do not change yourself hoping that it will change the way people perceive you. Become a better you because you are better, not because people think you to be.0
-
change.0
-
i understand you0
-
I felt that way when I began. I don't any more!!
You've come to the right place0 -
this
Speak to yourself as you'd speak to a friend--and you'd never say that to a friend. My best guess is that you are not ugly at all, but I'll buy that you need to lose weight.
Start here--start counting your calories and add exercise to your day. There are people here who work out 2 (or more) hours a day--but there are some that start out with 5, 10, 15 minute walks, so don't feel discouraged if that's all you start with.
Good luck0 -
time for better self esteem issues too, you can do it!0
-
If you posses the power to complain you posses the power to change
Love this! It's the truth!!!0 -
Let's all send him friend request to show him some MFP love
No.™
This made my day!0 -
Back of the line. There are others that are fat, ugly, and need to lose weight ahead of you.
Mmmeeeeeeeeeeeeee0 -
Tired of being fat and ugly? Eat clean, at a calorie deficit, and exercise. Make the choice to NOT be fat and ugly. Just be ugly. :happy:0
-
I had to lose the same amount of weight as you.... but I never considered myself ugly. Fat, yes,.... unhealthy, yes.... but not ugly. I agree with everyone that says change your attitude toward yourself. You CAN do it!0
-
Tired of being fat and ugly? Eat clean, at a calorie deficit, and exercise. Make the choice to NOT be fat and ugly. Just be ugly. :happy:0
-
Um may be the first thing you need to do is learn to love yourself, look in the mirror and find something you love then make that love grow cos if you don't how are you going to expect other people to love you?? It's also the only way your ever going to lose weight as well, if you hate yourself you'll never have a reason to do it???? just saying xx0
-
Um may be the first thing you need to do is learn to love yourself, look in the mirror and find something you love then make that love grow cos if you don't how are you going to expect other people to love you?? It's also the only way your ever going to lose weight as well, if you hate yourself you'll never have a reason to do it???? just saying xx
or hate yourself enough to change0 -
I think a lot of us here have or are feeling the same as you. That is why we are here. As you progress with your weight loss every little victory will help with the depression. Don't give up. :flowerforyou:0
-
Tired of being fat and ugly? Eat clean, at a calorie deficit, and exercise. Make the choice to NOT be fat and ugly. Just be ugly. :happy:
Hahahah0 -
Trolling lmao0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions