300 days on MFP and about 65 pounds later!

nicstir

thats so great you look good

trina433

WOOT WOOT!!! YOU LOOK AMAZING!

Shauncho49

Wow, amazing work!!! You look fabulous!

amclaws25

Wow - what a difference!!

Tell us about your journey!!

Did you start out counting calories first and then add in cardio/weights? Yes, just until I got a gym membership

How long have you been lifting heavy? Have you done some of the popularly mentioned lifting programs (new rules or strong lifts)?
Lifting heavy "relative" the entire time and continued upping weight as I got stronger. Currently pulling 225 deadlift and squatting 165
Also - how tall are you??? 5'5"

Do you eat back exercise calories? You best your *kitten* I do. Lol. But not all somedays and every one others.

What is your favorite protein? Fish, chicken, and lots of eggs

What is your favorite go-to snack for indulging?? String cheese

Sorry I have lots of questions, we are very similar in starting weight and I am at 161.8 now

and of course - congratulations!! Woohoo!

YES, some details please
WAY to go and inspire others to continue their journey.

amclaws25

Oh, and no lifting programs. Used to be a trainer and know what to do. Compound and isolation lifts are what I do.

themrsbriggs

awesome job!!!!!!

_journeyofavirgo

Congratulations! I'm 201 now and that's exactly the amount of weight I wish to lose. Any advice and help you have would be greatly appreciated! Thanks!!