Newbies please READ ME

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  • deanea
    deanea Posts: 1,437
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    :drinker:
  • banks1850
    banks1850 Posts: 3,475 Member
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    B anks
    U ses
    M y Fitness
    P al

    (a bit lame, but ok)

    I tried your wind sprints today. I love them. I hate them. I love them. I hate them...

    Lol, you should try the one I do in the gym, in some ways it's worse. Shorter, but 3 minutes at 10 mph on the tred mill is like a tiny piece of torture, feels like 30 minutes instead of 3.
  • plantlady99
    plantlady99 Posts: 1,338 Member
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    :flowerforyou:
  • proudmama0118
    proudmama0118 Posts: 433 Member
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    bumpity bump :flowerforyou:
  • banks1850
    banks1850 Posts: 3,475 Member
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    b-u-m-p
  • deanea
    deanea Posts: 1,437
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    :drinker:
  • banks1850
    banks1850 Posts: 3,475 Member
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    Bo bo bo bo bo bo BUMP BUMP.

    bOOOO bo bo bo bo bo bOOOOOBo BUMP BUMP!

    :huh:
  • zenmama
    zenmama Posts: 1,000
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    Doin de' bump.....if you are old enough to remeber that dance LOL :bigsmile:

    dd
  • chiefiron
    chiefiron Posts: 305 Member
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    Doin de' bump.....if you are old enough to remeber that dance LOL :bigsmile:

    dd

    Another 70's child gotta love it.

    Oh and at Canandaguia Lake NY (near where i live) its a "Speed Hump" never gets old sorry :laugh:

    BUMP!!!

    Tim
  • deanea
    deanea Posts: 1,437
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    :bigsmile:
  • mommared53
    mommared53 Posts: 9,543 Member
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    :laugh: :laugh: :laugh: deanea you crack me up! :laugh: :laugh: :laugh:
  • sr2000
    sr2000 Posts: 230 Member
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    :smile:
  • sr2000
    sr2000 Posts: 230 Member
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    Everyone should really read this helpful info!:smile:
  • sophialittle
    sophialittle Posts: 344 Member
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    just bumpin around!:tongue:
  • deanea
    deanea Posts: 1,437
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    :tongue:
  • sr2000
    sr2000 Posts: 230 Member
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    :flowerforyou:
  • Erica92627
    Erica92627 Posts: 576
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    All my sexy mamas come on
    Come on a come on now
    As we proceed to give you what you need
    You kno I like it when your body goes

    [b2k:]
    Bump bump bump

    [p diddy:]
    Bad boy, b2k, yo o, talk to em player

    [omari:]
    I like your lil sexy style
    I love it when you getting wil' (uh, I see you)
    Girl in the club wit me
    (come over her let me talk to you for a minute, yeah
    I wanna tell you something)
    Girl you need to be in magazines
    Wit a crown on your head cause you's a ghetto queen
    Like bling bling bling (uh come, let me find out)
    The way you shakin that sexy (oh)
    Body
    Shaped like an hour glass (ow)
    Let me spend some time
    (yeah, lets do it ya'll)
    I wanna get you to myself
    I mean me and nobodyelse
    Yo do the things we do
    Baby there is something that I need from you
    (uh, come on, check it out)

    [chrous]
    Baby turn around,
    And let me see that sexy body go
    Bump bump bump (yeah)
    That is all I want to see,
    Baby show me (come on)
    Baby turn around,
    And let me see that sexy body go (yeah)
    Bump bump bump
    The way you throwin that thing at me (uh yeah)
    I can take it

    [2nd verse, come on]
    Girl why you teasin me
    You gonna have to stop pleasin me (stop teasin me, I want you)
    While we're on this floor
    You dippin' it roun' and roun'
    I love the way you put it down
    You makin me scream for more (oh, gimme more, let s go, don't stop come on)
    Put your 2way next to mine
    Baby hit me anytime
    Baby you and me behind close doors (oohh)
    Do you want to be my main squeeze
    Cop whip, cop shiny things
    Girl just come wit me
    And go over to the dance floor

    [chorus]
    Baby turn around,
    And let me see that sexy body go
    Bump bump bump
    That is all I want to see,
    Baby show me
    Baby turn around,
    And let me see that sexy body go
    Bump bump bump
    The way you throwin that thing at me
    [ BUMP BUMP BUMP lyrics found on http://www.completealbumlyrics.com ]
    I can take it

    [p diddy:]
    (yeah, its bad boy baby, check this out
    They call me diddy)
    Uh dance for nothin mami
    Plans for take a
    Get on the floor
    Set it up more
    Shake it mami
    Lets ride
    Im your clyde
    You can be my bonnie
    See you type for me
    Mami so right for me
    Man she can move it
    Love when she dance to the music
    Make me wanna stand like a pool stick
    Hands is the smoothest just a simple touch make me lose it
    Girl, that's enough
    Stop moving
    Bump that
    I pump that
    Girl bring it to me
    Bump that
    I want that
    Girl sing it wit me like
    Du du du du duda du du du
    Du du du du duda du du du
    So lets do it again mami
    You and a friend mami
    Money aint a thing mami
    What I gotta spend mami
    Put up you hands for me
    That's how you dance for me
    Shake it like you can hunni
    Take it from your man mami

    Baby turn around,
    And let me see that sexy body go (oooo)
    Bump bump bump
    That is all I want to see,
    Baby show me (let me ya)
    Baby turn around, (b2k)
    And let me see that sexy body go (bad boy)
    (they call me diddy) bump bump bump
    The way you throwin that thing at me
    I can take it

    I see you chris

    You kno I like it when your body go
    Bump bump bump

    Don't stop

    Lets go, lets go

    Baby turn around and let me see that body go
    Bump bump bump

    C'mon
    Lets go
    C'mon
    Lets go

    And another one

    Its pandamonium baby
  • banks1850
    banks1850 Posts: 3,475 Member
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    holy cr@p. lol, that was a whole song. :laugh:
  • sr2000
    sr2000 Posts: 230 Member
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    Everyone please read me!:smile:
  • Erica92627
    Erica92627 Posts: 576
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    lol whole song yes.. I type fast but not on that, Copy and pasted the song .. bump bump bump.

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